linking Mental and Physical wellness

Becoming the man you need to live the life you want. Thomas Pederson is an aspiring doctor who is cracking his own personal code to live a fulfilling life for himself through medicine, meditation, exercise, and philosophical thinking.

CHAPTERS:
0:00 - intro
1:22 - Reasons for leading a life of medicine & health
4:08 - Religion & beliefs
16:03 - Meditation & medication
36:50 - mood and character
50:05 - motivation
54:02 - Negative and positive Online discorse
1:18:59 - Positive/Negative Criticism and reinforcement.
1:33:43 - outro

Find Thomas below:
TIKTOK - https://www.tiktok.com/@thomaspederson_?lang=en
INSTA - https://www.instagram.com/thomaspederson__/
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Find Marq's profiles and content below.
M.G.C TIKTOK: https://www.tiktok.com/@marq_gerbino?from=sw&lang=en
M.G.C INSTA: https://www.instagram.com/m.g.c_podcast/
Marqs Personal INSTA: https://www.instagram.com/marq_gerbino/
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Find the Marq Gerbino Connection on these other apps:

Spotify
https://open.spotify.com/show/5bf3Zxg3BzMZTz18SEEp1u?si=i0KR7XyHSp2Ij0676yWC0A

Apple
https://podcasts.apple.com/us/podcast/the-marq-gerbino-connection/id1539778445?i=1000498024872

Google
https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tLzQ0NDI4MDI0LTZkNWMtNGMzNC05YWVlLWUwZDc4ZWQ3OTM5OQ%3D%3D

Amazon
http://music.amazon.com/podcasts/0bdb8cbe-76b9-42a2-bdb6-e298b96221e8/The-Marq-Gerbino-Connection