Premium Only Content

STUPEFYING UPPER & LOWER BODY KEY EXERCISES (Narmin Assria)
â‘ https://goo.gl/PvoSQo
â‘¡ Add/Remove Content: contato@comotreinar.com
â‘¢ Source: @missnarmin
1) Back has become one of my favorite body parts to train! Love seeing the development & changes I'm making weekly! Fires meeee upppppp
2) Hamstring dumbbell curl! Seriously these are amazing 🔥🔥 bringing that separation in 6 weeks
★ U wanna more vids? Go subscribe the channel! https://goo.gl/PvoSQo
Cheers :)
Fitness videos EVERY DAY with the best free royalties music to self-motivate at gym, at work or at any other daily routine.
Don't miss the TOP VIEWED VIDEOS from our channel COMOTREINAR as one of the leading fitness entertainment hubs:
â–º https://goo.gl/AvW7fD
If you'd like to enjoy every detail of the awesome Sonia Isaza workouts:
â–º https://goo.gl/23R7cS
See the LAST VIDEOS with huge updates about efficient and rare exercises tricks:
â–º https://goo.gl/k9Gp5j
Don't forget about how important stretching is both before and after the workout so your joints remain healthy and your results improve:
â–º https://goo.gl/ZFVpLk
To see a selection of the biggest Brazilian fitness reference Gracyanne Barbosa:
â–º http://bit.ly/2OCjoBu
Or maybe your wanna get deep in specific Crossfit trainings along with efficient WOD Brasil:
â–º https://goo.gl/rVESY1
And finally, be our guest and meet the most popular and cute fitness muses not only from Brazil but also from the rest of the world:
â–º https://goo.gl/KYF6up
More info in http://comotreinar.com
Like http://www.facebook.com/comotreinar
Follow http://www.instagram.com/comotreinar
[Music & Audio credits]
🎶 Track/Artist:
↪︎ Link: https://youtu.be/
★ Tobu: https://www.youtube.com/tobuofficial
★ NCS: https://www.youtube.com/NoCopyrightSo...
★ Frequency: https://www.youtube.com/FreeSongsToUse
-
2:00:20
Glenn Greenwald
15 hours agoThe View from Moscow: Key Russian Analyst Aleksandr Dugin on Trump, Ukraine, Russia, and Globalism | SYSTEM UPDATE #414
141K62 -
1:10:55
Donald Trump Jr.
12 hours agoBREAKING NEWS: My Father Revokes Biden-Maduro Oil License, LIVE with Maria Corina Machado | Triggered Ep.220
210K196 -
1:25:29
Sarah Westall
11 hours agoX-Files True History, Project Blue Beam, Cabal Faction War w/ Former FBI Agent John DeSouza
88.7K16 -
7:03:49
Dr Disrespect
18 hours ago🔴LIVE - DR DISRESPECT - NEW PC VS. DELTA FORCE - MAX SETTINGS
175K27 -
49:04
Lights, Camera, Barstool
1 day agoIs The Monkey The Worst Movie Of The Year?? + Amazon Gets Bond
78K4 -
24:19
Adam Carolla
1 day agoDiddy’s Legal Drama Escalates, Smuggler Caught Hiding WHAT? + Philly Eagles & The White House #news
145K21 -
10:12
Mike Rowe
2 days agoClint Hill: What A Man. What A Life. | The Way I Heard It with Mike Rowe
136K17 -
1:31:52
Redacted News
13 hours agoBOMBSHELL! This is war! FBI whistleblowers reveal Epstein files being destroyed? | Redacted News
204K384 -
48:55
Candace Show Podcast
14 hours agoSTOP EVERYTHING. They FINALLY Mentioned ME In The Blake Lively Lawsuit! | Candace Ep 152
175K134 -
1:02:51
In The Litter Box w/ Jewels & Catturd
1 day agoWhere are the Epstein Files? | In the Litter Box w/ Jewels & Catturd – Ep. 750 – 2/26/2025
119K91