Let Yourself Be Guided Tonight // Sleep Meditation for Women

2 years ago
1

Take a deep breath and let yourself be guided tonight, letting go of all that is making you uneasy. Find new openings you can pass through and run into your new, radiant state of mind.

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Come into the night without worry, dear one.

You don’t have to know all the answers.

You don’t have to hold it all by yourself.

So let go of control tonight,

And let yourself be guided.

So you can surrender to the wisdom of the universe,

And trust her to ease you into soothing sleep.

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#sleepmeditation
#guided
#tonight

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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