The Rule of Threes in Karate

Things happen in threes in the martial arts: Shin-Gi-Tai, Sosai's Three Principles, even our own mind is based on a mixture of the Three Qualities: Tamas, Rajas and Sattwa.

Today we're looking at these threes and what they mean in our training.

If you haven't already done so, hit Subscribe and the little bell next to it so you know when a new video has been uploaded.

But most important of all, please share with your friends so we can get the message out.

And if you enjoy the content, check out my Patreon page and become a Patreon Family member where you get extra videos, downloads, discounts, and opportunities especially for my family members.

https://bit.ly/CQPatreon