Bring Self-Care Back Into Your Life - Take Care of Yourself, Self-Love, Nourish and Flourish 💐

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It's okay to not be okay - and it's more than okay to come back to taking care of yourself when you are ready to. In this video, I offer some methods and advice to return to a self-care practice and to look at yourself in a more loving, graceful way.

IN THIS VIDEO WE DISCUSS:

Refinding grace
Questions to ask yourself to better yourself
Treating yourself like a growing plant 🌷

Timestamp:
(01:56) Have You Forgotten Who You Are?
(02:20) Check-in With Yourself
(06:50) Out With The Old In With The New
(09:10) Questions To Ask Yourself

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This video and all videos on this channel are a means of social support. I have no professional training in life coaching. I simply talk about the things I’ve learned that have personally made my life better.