ujjayi

ujjayi

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    processing emotion
    27:43

    processing emotion

    #motivation #healing #selfcare #meditation #meditationmusic #dailyreminder
    0:10

    #motivation #healing #selfcare #meditation #meditationmusic #dailyreminder

    #suffering #zizek #authenticity #authentic #jordanpeterson #healing
    0:07

    #suffering #zizek #authenticity #authentic #jordanpeterson #healing

     2  views
    Don’t fall in love with your suffering #authentic #healing #zizek #suffering #jordanpeterson #self
    0:08

    Don’t fall in love with your suffering #authentic #healing #zizek #suffering #jordanpeterson #self

     2  views
    Emotional Realestate
    22:42

    Emotional Realestate

    Processing Emotions
    26:34

    Processing Emotions

    “You”
    29:04

    “You”

    Narrow Bridge
    28:40

    Narrow Bridge

    Connect and Conflict
    31:37

    Connect and Conflict

    Creation and Consumption
    34:51

    Creation and Consumption

    Discovery
    30:30

    Discovery

     1  view
    Waiting
    34:40

    Waiting

    Making ideas your own
    27:54

    Making ideas your own

    Accessing the body and its support
    23:44

    Accessing the body and its support

    Preparing for the day | Morning Meditation
    29:15

    Preparing for the day | Morning Meditation

    Creations of the mind | Guided Meditation
    25:55

    Creations of the mind | Guided Meditation

    What counts as Emotional calories?
    32:01

    What counts as Emotional calories?

    Attracting Positive Energy
    29:04

    Attracting Positive Energy

    Nourishment. How to emotionally feed yourself. #selfcare #healing #motivation 
    0:25

    Nourishment. How to emotionally feed yourself. #selfcare #healing #motivation 

    Motivation | Consuming and Absorbing
    26:35

    Motivation | Consuming and Absorbing

    Emotional Alignment
    24:10

    Emotional Alignment

    Happiness
    17:11

    Happiness

     1  view
    Focus
    21:13

    Focus

     1  view
    Meditation: What is your point of contact?
    25:06

    Meditation: What is your point of contact?

    Summer Months : Rest & Digest - Absorb Bracha
    23:45

    Summer Months : Rest & Digest - Absorb Bracha