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therealrobotdolphin

44 Followers
    Back Take, Pendulum Sweep, & Arm Bar from a 2-On-1 Arm Drag
    5:30
    What You Should be Working on as a White Belt
    7:00
    Critical Side-Control Transition Anchor in No-Gi
    2:50
    Do Not Become Complacent as an Instructor
    5:42
    The Marcelo Sweep & the Hidden Submission Finish
    5:01
    The Triad of Self Defense
    7:42
    Never Leave Your F!r3a#m in Your Car
    2:16
    The Hip Bump Sweep... But Better
    3:57
    A Confident Defense Builds a Bold Offense
    3:34
    Nearly All Knife Disarm Videos are B S
    4:32
    Breaking Open the Closed Guard
    6:43
    Snapdown to Guillotine Setup by John Combs
    6:09
    Simple & Effective Triangle Setup
    3:07
    How to Overcome Plateaus & Continue Progress
    6:58
    How to Crush the Half Guard & Break the Lockdown
    4:14
    Safely Training Leglocks for Newbies
    4:20
    Half Guard Recovery & Lockdown Defense
    3:13