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sportywitty

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    Dumbbell Push Press (dumbbell push jerk) - Fitness Gym Training
    0:53

    Dumbbell Push Press (dumbbell push jerk) - Fitness Gym Training

     16  views
    How to : Dumbbell Shoulder Press
    3:29

    How to : Dumbbell Shoulder Press

     10  views
    Why is it Important to WARM UP Before Exercising 💪❤️
    2:50

    Why is it Important to WARM UP Before Exercising 💪❤️

     21  views
    How to Do Dumbbell Overhead Press
    1:16

    How to Do Dumbbell Overhead Press

     17  views
    HOW TO BULGARIAN SPLIT SQUAT
    3:09

    HOW TO BULGARIAN SPLIT SQUAT

     65  views
    HOW TO: DUMBBELL CONCENTRATION CURLS
    3:02

    HOW TO: DUMBBELL CONCENTRATION CURLS

     28  views
    The Health Benefits of Walking as Exercise
    4:44

    The Health Benefits of Walking as Exercise

     42  views
    Cobra Pose || YOGA for beginners ➤ BHUJANGASANA Yoga Pose
    2:30

    Cobra Pose || YOGA for beginners ➤ BHUJANGASANA Yoga Pose

     45  views
    How To Do Jumping Jacks Workout
    1:24

    How To Do Jumping Jacks Workout

     58  views
    JUMP ROPE workout for Better Health
    3:26

    JUMP ROPE workout for Better Health

     28  views
    MUSCLE FATIGUE - Tired Muscles (What Can be Done)
    4:14

    MUSCLE FATIGUE - Tired Muscles (What Can be Done)

     32  views
    Muscle Recovery | Ways to Reduce Muscle Soreness FAST
    6:43

    Muscle Recovery | Ways to Reduce Muscle Soreness FAST

     41  views
    JUMPING JACK WEIGHT LOSS WORKOUT
    3:56

    JUMPING JACK WEIGHT LOSS WORKOUT

     78  views
    How to Improve Cardiovascular Fitness ▶ Best Exercise to Increase Cardiovascular Endurance
    6:54

    How to Improve Cardiovascular Fitness ▶ Best Exercise to Increase Cardiovascular Endurance

     67  views
    Muscle Building DIET PLAN (8 Rules for Proper NUTRITION)
    5:15

    Muscle Building DIET PLAN (8 Rules for Proper NUTRITION)

     45  views
    How to FIX “Lower Back” Pain (RELIEVE INSTANTLY!)
    8:13

    How to FIX “Lower Back” Pain (RELIEVE INSTANTLY!)

     113  views
    BICEPS and TRICEPS Workout for "Bigger Arms"
    6:03

    BICEPS and TRICEPS Workout for "Bigger Arms"

     107  views
    7 Kettlebell Workout for Beginners (Full Body Workout)
    8:00

    7 Kettlebell Workout for Beginners (Full Body Workout)

     187  views
    Simple Workout for Teens at Home (No Equipment)
    6:04

    Simple Workout for Teens at Home (No Equipment)

     74  views
    Exercise for High Blood Pressure || Reduce Stress (Improve Heart Health)
    5:35

    Exercise for High Blood Pressure || Reduce Stress (Improve Heart Health)

     77  views
    Morning Yoga Flow
    0:28

    Morning Yoga Flow

     64  views
    Full Body Stretch || Stretching Workout || Exercise you can do Anytime Anywhere - Sportywitty
    3:37

    Full Body Stretch || Stretching Workout || Exercise you can do Anytime Anywhere - Sportywitty

     88  views 1 comment
    Dynamic Warm Up Exercises for Youth Athletes
    3:49

    Dynamic Warm Up Exercises for Youth Athletes

     43  views
    How To Improve Increase Your Cardiovascular System, Heart Rate, Endurance, Stamina And Fitness
    6:54

    How To Improve Increase Your Cardiovascular System, Heart Rate, Endurance, Stamina And Fitness

     9  views
    GIRL FAILS 2021💪❤️ GIRLS FUNNY FITNESS GYM FAIL❤️ Try Not to Laugh Clean 💪
    10:00

    GIRL FAILS 2021💪❤️ GIRLS FUNNY FITNESS GYM FAIL❤️ Try Not to Laugh Clean 💪

     44  views