socialanxietykyle

socialanxietykyle

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    You're inner critic isn't being honest #anxiety #confidence #mentalhealth
    0:04

    You're inner critic isn't being honest #anxiety #confidence #mentalhealth

     2  views
    3 ways to ease your anxiety before a social situation #socialanxiety #mentalhealth #anxiety
    0:08

    3 ways to ease your anxiety before a social situation #socialanxiety #mentalhealth #anxiety

     2  views
    Yes, YOU can be confident...even if you struggle with social anxiety #socialanxiety #anxiety
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    Yes, YOU can be confident...even if you struggle with social anxiety #socialanxiety #anxiety

     1  view
    Focus on the EFFORT! The results don't matter!! #anxiety #mentalhealth #socialanxiety
    0:11

    Focus on the EFFORT! The results don't matter!! #anxiety #mentalhealth #socialanxiety

     1  view
    Social Anxiety Myth: You can't become confident. #anxiety #mentalhealth #socialanxiety
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    Social Anxiety Myth: You can't become confident. #anxiety #mentalhealth #socialanxiety

     1  view
    The story youll be telling about your social anxiety #socialanxiety #anxiety #mentalhealth
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    The story youll be telling about your social anxiety #socialanxiety #anxiety #mentalhealth

     2  views
    How do you know if you have made progress with your social anxiety? #socialanxiety #anxiety
    0:49

    How do you know if you have made progress with your social anxiety? #socialanxiety #anxiety

     1  view
    Hand around people who lift you up #mentalhealth #support
    0:14

    Hand around people who lift you up #mentalhealth #support

     1  view
    Liebowitz Social Anxiety Scale - measure your social anxiety #socialanxiety #anxiety #mentalhealth
    0:25

    Liebowitz Social Anxiety Scale - measure your social anxiety #socialanxiety #anxiety #mentalhealth

     45  views
    Feeling after exposure therapy! #socialanxiety #anxiety #exposuretherapy
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    Feeling after exposure therapy! #socialanxiety #anxiety #exposuretherapy

     1  view
    Don't "face your fears". Do THIS instead #socialanxiety #anxiety #exposuretherapy
    0:57

    Don't "face your fears". Do THIS instead #socialanxiety #anxiety #exposuretherapy

    Liebowitz Social Anxiety Scale: See Your Social Anxiety Score
    12:35

    Liebowitz Social Anxiety Scale: See Your Social Anxiety Score

     32  views
    There's no shame in asking for help #mentalhealthstigma #mentalhealth #mentalhealthmatters
    0:59

    There's no shame in asking for help #mentalhealthstigma #mentalhealth #mentalhealthmatters

     1  view
    Know anyone who has this type of thinking about mental health? #mentalhealth #betterhelp #therapy
    0:55

    Know anyone who has this type of thinking about mental health? #mentalhealth #betterhelp #therapy

    STOP doing these 3 things if you struggle with social anxiety #socialanxiety #anxiety #mentalhealth
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    STOP doing these 3 things if you struggle with social anxiety #socialanxiety #anxiety #mentalhealth

     2  views
    Choosing who stays and who doesnt with your mental health #mentalhealth
    0:14

    Choosing who stays and who doesnt with your mental health #mentalhealth

    Few things make me more irritated then "you just have to live with it" #socialanxiety #anxiety
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    Few things make me more irritated then "you just have to live with it" #socialanxiety #anxiety

    This is what happens when talk rude to your social anxiety #socialanxiety #anxiety #funny
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    This is what happens when talk rude to your social anxiety #socialanxiety #anxiety #funny

     3  views
    Take Joe Rogan's advice and apply it to these unhelpful thoughts #anxiety #thoughts
    0:04

    Take Joe Rogan's advice and apply it to these unhelpful thoughts #anxiety #thoughts

     1  view
    Cash me outside working on my mental health #mentalhealth #anxiety
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    Cash me outside working on my mental health #mentalhealth #anxiety

     2  views
    Consistent practice is key to overcoming social anxiety #socialanxiety #anxiety #mentalhealth
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    Consistent practice is key to overcoming social anxiety #socialanxiety #anxiety #mentalhealth

    Dont ever feel bad about being anxious #anxiety #anxious #mentalhealth
    0:05

    Dont ever feel bad about being anxious #anxiety #anxious #mentalhealth

    Be honest with yourself...now is the time to take action on your social anxiety #socialanxiety
    0:09

    Be honest with yourself...now is the time to take action on your social anxiety #socialanxiety

    Dr. Jordan Peterson: How to Overcome Social Anxiety (1 Simple Method)
    4:09

    Dr. Jordan Peterson: How to Overcome Social Anxiety (1 Simple Method)

     63  views
    You never hear anybody talk about this before doing exposure therapy #socialanxiety #anxiety
    0:08

    You never hear anybody talk about this before doing exposure therapy #socialanxiety #anxiety