saithsaabb

saithsaabb

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    Leg Day - My Full Week of Training - Day 3 of 7
    6:42
    Chest & Shoulders - Workout for Growth
    3:06
    How To Get Your First Pull-Up (4 Steps)
    9:44
    Creatine 4 Step Guide
    0:58
    Perfect Deadlift Stance For Hip
    0:49
    How to Get Bigger Arms FAST (4 Science-Based Tips)
    7:35
    How To Get A Stronger Overhead Press (FIX THIS!)
    13:01
    Short vs Long Rest Periods for Muscle Growth
    6:17