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longjohndongo

5 Followers
    You only fail when you quit.
    0:36
    Roll your yoga mat out backwards.
    0:08
    Gentle camel pose or ustrasana
    1:08
    lower back and shoulder therapy.
    32:47
    I think I'm gonna teach kids yoga next.
    9:09
    thich nhat hanh
    0:31
    Sharing a pain management Jedi mind trick
    35:02
    Tonight's meditation
    39:19
    Tonight's meditation
    34:47
    Night meditation with ujjayi breath.
    12:03
    Arguments come from the MONKEY MIND!
    9:26
    meditation class every Wednesday 7pm est.
    41:10
    How I used my Sadhana to avoid conflict
    6:48
    Hero pose or Virasana
    3:38
    relaxing practice by the water
    21:56