ZachZenios

ZachZenios

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    Shoulder warmup #shorts #shoulder
    0:39

    Shoulder warmup #shorts #shoulder

     6  views
    Powerful Morning Meditation | 10 minute Guided
    10:05

    Powerful Morning Meditation | 10 minute Guided

     12  views
    Qigong for Energy | Follow Along
    7:33

    Qigong for Energy | Follow Along

     55  views
    Double kettlebell windmill #shorts #kettlebell
    0:30

    Double kettlebell windmill #shorts #kettlebell

     3  views
    Get Your Act Together
    4:08

    Get Your Act Together

     2  views
    Kettlebell Swing 101 #shorts #kettlebell
    0:37

    Kettlebell Swing 101 #shorts #kettlebell

    The story of an Epic battle #shorts
    0:29

    The story of an Epic battle #shorts

    Qigong For a Healthy Spine | Follow Along
    6:06

    Qigong For a Healthy Spine | Follow Along

     41  views
    Don’t be this guy #shorts
    0:55

    Don’t be this guy #shorts

    Don't Count Calories | Do This Instead
    6:26

    Don't Count Calories | Do This Instead

    Kettlebell Challenge
    0:54

    Kettlebell Challenge

    Qigong Explained | What is Chi?
    8:11

    Qigong Explained | What is Chi?

     1  view
    Qigong For Beginners | Follow Along
    7:25

    Qigong For Beginners | Follow Along

     144  views
    Keep Your Nutrition Simple | 3 Principles
    6:32

    Keep Your Nutrition Simple | 3 Principles

     1  view
    Why You Should NOT Do Heavy Deadlifts | What To Do Instead
    6:26

    Why You Should NOT Do Heavy Deadlifts | What To Do Instead