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UprightHealth

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    My Whole Body Hurts
    0:39

    My Whole Body Hurts

     21  views
    If You Do This, You'll Cripple Yourself
    15:13

    If You Do This, You'll Cripple Yourself

     232  views
    How to Fix a Limp (6 Major Causes)
    9:48

    How to Fix a Limp (6 Major Causes)

     118  views
    Tight Hip Flexor Stretch
    0:58

    Tight Hip Flexor Stretch

     76  views
    Get Deeper in Your Asian Squat: Strengthen Your Abs for Better Hip Mobility and Stability
    12:35

    Get Deeper in Your Asian Squat: Strengthen Your Abs for Better Hip Mobility and Stability

     81  views
    Keyboard vs. Phone (Your Forearm Bones)
    0:11

    Keyboard vs. Phone (Your Forearm Bones)

     45  views
    Stretch Your Outer Hip Like This
    0:54

    Stretch Your Outer Hip Like This

     65  views
    Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere
    2:19

    Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere

     111  views
    How to Prevent Falls (All Ages)
    5:51

    How to Prevent Falls (All Ages)

     46  views
    Strengthen Your VMO
    0:42

    Strengthen Your VMO

     95  views
    Unlock Your Asian Squat: Stretch Your Glutes with This Powerful Stretch
    11:45

    Unlock Your Asian Squat: Stretch Your Glutes with This Powerful Stretch

     97  views
    Walk with me in Osaka
    7:29

    Walk with me in Osaka

     65  views
    THIS is How Japan Fixes Forward Head Posture
    0:55

    THIS is How Japan Fixes Forward Head Posture

     81  views
    The Japanese Solution to Tech Neck?
    0:48

    The Japanese Solution to Tech Neck?

     41  views
    Pigeon Stretch Sucks
    0:55

    Pigeon Stretch Sucks

     65  views
    Do Not Send Me Your X-Rays! Here's Why...
    10:35

    Do Not Send Me Your X-Rays! Here's Why...

     78  views
    Learn How To Walk Without Distraction (With Your Phone)
    16:17

    Learn How To Walk Without Distraction (With Your Phone)

     73  views
    4 Tips to Touch Your Toes Fast
    0:59

    4 Tips to Touch Your Toes Fast

     49  views
    How to Stretch Properly for Flexibility
    21:28

    How to Stretch Properly for Flexibility

     151  views
    Too Tall to be Flexible?
    34:14

    Too Tall to be Flexible?

     167  views
    Knees Hurt During Asian Squat
    0:59

    Knees Hurt During Asian Squat

     73  views
    How To Fall Backwards (Safely)
    17:28

    How To Fall Backwards (Safely)

     85  views
    Hip Pain, Hip Injections, and Hip Impingement Surgery
    10:24

    Hip Pain, Hip Injections, and Hip Impingement Surgery

     130  views
    2 Girls, One Butt + 2 Butt Exercises
    17:48

    2 Girls, One Butt + 2 Butt Exercises

     84  views
    Respect, Excuses, and Reality
    12:42

    Respect, Excuses, and Reality

     65  views