TheSternMethod

We head up to the ole property and find a driveway has been put in!!! Then it's time to find out what we've been missing at the annual Park City Electric Parade! SUBSCRIBE to our Channel! →→→→→→ http://bit.ly/2hyEa51 "Originally Published on YouTube 11/2016"

Ryan explains his blemishes and Teddy takes her mom to the airport. SUBSCRIBE to our Channel! →→→→→→ http://bit.ly/2hyEa51 "Originally Published on YouTube 11/2016"

Happy Thanksgiving Everyone!!! Today was a special day... It was Ryder's FIRST time playing in the snow in our back yard! Ryan and Ryder built a snowman... Ok, mostly Ryan and Ryder ate a lot of snow :-):-). Teddy and her mom cooked up an organic, Thanksgiving feast! Ryder enjoyed his first (GLUTEN FREE) Thanksgiving desert... Recipe: 1 1/2 cups toasted pecans (can also use walnuts and we soak all nuts first), 4 eggs separated, 1/2 cup maple syrup or honey, 1 tsp vanilla extract, 1/2 tsp salt, 1/2 baking soda. INSTRUCTIONS: Preheat oven to 350°F. Line the bottom of a glass baking dish with parchment paper. Process whole nuts in a food processor or blender until finely ground (you will have about 1 3/4 cups ground). Beat 4 egg yolks, 1/2 cup maple syrup, vanilla, baking soda and salt in a large mixing bowl with an electric mixer on medium speed until well combined. Add the ground nuts and beat on low until combined. Beat 4 egg whites in another large bowl with the electric mixer (use clean beaters on a hand-held mixer) on medium speed until very foamy, white and doubled in volume, but not stiff enough to hold peaks, 1 to 2 minutes. Using a rubber spatula, gently fold the egg whites into the nut mixture until just combined. Scrape the batter into the prepared pan. Bake the cake until golden brown (Check after 18 minutes, a knife should come out clean from the center). SUBSCRIBE to our Channel! →→→→→→ http://bit.ly/2hyEa51 "Originally Published on YouTube 11/2016"

Ryder gets zapped by the Tesla lights, Ryan talks about DMSO, Ryan and Teddy confuse Comcast by explaining their new router is giving off an EMF reading. "Originally Published on YouTube 11/2016"

Ryder goes to the chiropractor, makes some snowballs, and enjoys the BEST and EASIEST spaghetti sauce in the world!!!! Check out our "how to" video! https://youtu.be/jJCRteQHgkI "Originally Published on YouTube 11/2016"

Ryan's fast is over, Channing is seven months, Teddy's mom arrives for a visit, and a snow storm finally hits Park City! "Originally Published on YouTube 11/2016"

Sunday is HEALTHY FOOD PREP DAY!!!! While Ryder sleeps, Santa's little elves prepare dehydrated flax crackers, juice, smoothies, sauerkraut, nut dip, and more!!!! "Originally Published on YouTube 11/2016"

Ryan begins day three of his fast with bone broth and talks about possible candida issues and Ryder goes to the museum! "Originally Published on YouTube 11/2016"

First snow of the year! Teddy goes to the chiropractor and Ryder goes to the library and then a daddy Ryder workout session! "Originally Published on YouTube 11/2016"

Ryder has a rough day and Ryan starts his juice fast! "Originally Published on YouTube 11/2016"

Teddy juices for Ryder and for Ryan's juice fast. Ryan shares some incredible news during Ryder's nightly oil routine! "Originally Published on YouTube 11/2016"

Ryan takes over because Teddy isn't feeling so hot! "Originally Published on YouTube 11/2016"

Batman faces off with mountain bikers and their dogs, Ryan talks about "Forest Bathing", and Ryan and Teddy gear up for Ryan's juice fast. "Originally Published on YouTube 11/2016"

We meet up with our local farmer to pick up some bones and take a trip to Natural Grocers! "Originally Published on YouTube 11/2016"

Ryder shows off his new skill AND gets a haircut! It's pizza with cauliflower crust night :-):-) "Originally Published on YouTube 11/2016"

Ryder goes to the chiropractor and Teddy gets a head ache and talks about ways she naturally treats migraines! "Originally Published on YouTube 11/2016"

Ryder gets hooked on nose spray and then has a HUGE accomplishment!!! Ryan closes with some post election reflection. "Originally Published on YouTube 11/2016"

Ryan has a special guest in the Tesla lights, Ryder gets a boo boo, and Teddy shares some thoughts on the election. "Originally Published on YouTube 11/2016"

Stage IV Non-Hodgkins Lymphoma survivor Ryan Luelf stops by for a visit and discusses his cancer fighting lifestyle! Afterwards, Ryan and Teddy talk about their biggest takeaways from the visit. www.mykidcurescancer.com "Originally Published on YouTube 11/2016"

Ryan draws some comparisons between his 50K and childbirth, Teddy and Ryder wake up with a cold but take some measures to beat it quickly, and why Sunday is Ryder's "day of rest". "Originally Published on YouTube 11/2016"

Ryan runs his FIRST 50K and Teddy isn't sure if she'll see him finish! Also, Teddy shares some Ryder approved snacks for the car ride! "Originally Published on YouTube 11/2016"

Ryan gets ready the DAY before his 50K and we have a special visit from our dear friend who is not only sponsoring him to run this race but had special hats and a racing shirt made too! "Originally Published on YouTube 11/2016"

Ryder goes to the playground and Teddy is blessed with an important life lesson! "Originally Published on YouTube 11/2016"

Our FIRST episode and day in the life!! https://thesternmethod.com https://facebook.com/thesternmethod https://instgram.com/thesternmethod "Originally Published on YouTube 11/2016"

On May 16, 2014 our son Ryder was diagnosed with Stage IV Neuroblastoma. We have dedicated our entire lives to his healing using holistic, natural, and integrative protocols and are now helping as many others as we can! We would be honored if you would be a part of our journey! Visit our site: https://thesternmethod.com Like us on Facebook: https://www.facebook.com/thesternmethod/ Connect with me through LinkedIn: https://www.linkedin.com/in/ryan-sternagel-b5086525/ Subscribe to our iTunes podcasts: https://podcasts.apple.com/us/podcast/id1246568383 Instagram: https://www.instagram.com/thesternmethod/ Subscribe to our YouTube Channel: https://www.youtube.com/mykidcurescancer "Originally Published on YouTube 11/2016" RyanSternagelTheSternMethod