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The4PillarOfSucess

3 Followers
    BACK Train 18kg, 20kg, 22kg(48.5Pounds) AMAZING!
    1:36:19
    22kg/22kg Back Row 48.5/48.5 Pounds
    0:19
    Romanian Deadlift 20kg/20kg | 44/44pounds
    0:51
    Dumbell Sumo Squat 20kg/20kg | 44lbs/44lbs
    0:59
    Arms BLASTED Workout 10kg, 14kg, 20kg
    1:43:02
    Bicep Curl 14kg
    0:37
    Triceps Extencion 14kg/14kg
    0:16
    Back Row 18kg/18kg
    0:28
    Shoulders Side Raises 10kg/10kg
    0:34
    Calves Raises 18kg/18kg
    0:25
    Soulders raises 16kg/16kg
    0:30
    Flys 16kg/16kg
    0:58
    Forearms Twist 14kg/14kg
    0:24
    Chest Raises 8kg/8kg
    0:41
    Chest Bench Press | 18kg/18kg | 39lbs/39lbs |
    0:58
    Inverted Back Row 20kg/20kg 44lbs/44lbs
    0:32
    Shoulders Pull to Cheast 18kg/18kg
    0:42
    Back Row 20kg/20kg | 44lbs/44lbs
    0:23
    BACK TRAIN 18/20/22 Kg 40/44/48 Lbs! Do What You Can!
    2:14:52