ShaneTheG

ShaneTheG

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    HardGainer Spring Bulk Day 40 - QUADS & CALVES (161lbs)
    17:06

    HardGainer Spring Bulk Day 40 - QUADS & CALVES (161lbs)

     19  views
    HardGainer Winter Bulk Day 39 - Back, Biceps & Forearms
    23:56

    HardGainer Winter Bulk Day 39 - Back, Biceps & Forearms

     19  views
    HardGainer Winter Bulk Day 38 - QUADS & CALVES (160lbs)
    17:51

    HardGainer Winter Bulk Day 38 - QUADS & CALVES (160lbs)

     26  views 1 comment
    HardGainer Winter Bulk Day 37 - Hamstrings & Neck Workout
    31:08

    HardGainer Winter Bulk Day 37 - Hamstrings & Neck Workout

     12  views
    HardGainer Winter Bulk Day 36 - Biceps, Back & Forearms
    26:03

    HardGainer Winter Bulk Day 36 - Biceps, Back & Forearms

     24  views
    HardGainer Winter Bulk Day 35 - Chest, Shoulders & Triceps (Home Workout)
    38:34

    HardGainer Winter Bulk Day 35 - Chest, Shoulders & Triceps (Home Workout)

     26  views
    HardGainer Winter Bulk Day 34 - Quads, Calves & Neck (Home Workout)
    33:22

    HardGainer Winter Bulk Day 34 - Quads, Calves & Neck (Home Workout)

     24  views
    HardGainer Winter Bulk Day 33 - Back, Biceps & Forearms
    45:24

    HardGainer Winter Bulk Day 33 - Back, Biceps & Forearms

     29  views
    HardGainer Winter Bulk Day 32 - Calves, Hamstrings & ABS (Home Workout)
    48:12

    HardGainer Winter Bulk Day 32 - Calves, Hamstrings & ABS (Home Workout)

     27  views
    HardGainer Winter Bulk Day 30 - PUSH & NECK (Home Workout)
    57:02

    HardGainer Winter Bulk Day 30 - PUSH & NECK (Home Workout)

     22  views
    HardGainer Winter Bulk Day 31 - BICEPS (Home Workout)
    19:40

    HardGainer Winter Bulk Day 31 - BICEPS (Home Workout)

     27  views
    HardGainer Winter Bulk Day 29 - QUADS (Home Workout)
    10:18

    HardGainer Winter Bulk Day 29 - QUADS (Home Workout)

     16  views
    HardGainer Winter Bulk Day 28 - BACK & BICEPS (Home Workout)
    22:55

    HardGainer Winter Bulk Day 28 - BACK & BICEPS (Home Workout)

     18  views
    HardGainer Winter Bulk Day 27 - NECK WORKOUT
    17:39

    HardGainer Winter Bulk Day 27 - NECK WORKOUT

     20  views
    HardGainer Winter Bulk Day 26 - Calves (Home Workout)
    18:49

    HardGainer Winter Bulk Day 26 - Calves (Home Workout)

     29  views
    HardGainer Winter Bulk Day 25 - NECK WORKOUT
    18:26

    HardGainer Winter Bulk Day 25 - NECK WORKOUT

     30  views
    HardGainer Winter Bulk Day 24 - LEGS (Home Workout)
    20:59

    HardGainer Winter Bulk Day 24 - LEGS (Home Workout)

     29  views 4 comments
    HardGainer Winter Bulk Day 23 - Back & Biceps
    37:16

    HardGainer Winter Bulk Day 23 - Back & Biceps

     25  views
    HardGainer Winter Bulk Day 22 - NECK Workout
    18:24

    HardGainer Winter Bulk Day 22 - NECK Workout

     33  views
    HardGainer Winter Bulk Day 21 - PUSH & NECK (Home Workout)
    59:16

    HardGainer Winter Bulk Day 21 - PUSH & NECK (Home Workout)

     35  views
    HardGainer Winter Bulk Day 19 - PULL & NECK (Home Workout)
    49:21

    HardGainer Winter Bulk Day 19 - PULL & NECK (Home Workout)

     23  views
    HardGainer Winter Bulk Day 18 - PUSH & NECK (Home Workout)
    56:28

    HardGainer Winter Bulk Day 18 - PUSH & NECK (Home Workout)

     44  views
    HardGainer Winter Bulk Day 17 - Full Day of Eating, LEGS & ABS (3600 Calories)
    41:48

    HardGainer Winter Bulk Day 17 - Full Day of Eating, LEGS & ABS (3600 Calories)

     33  views
    HardGainer Winter Bulk Day 16 - Pull & Neck (Home Workout)
    1:05:35

    HardGainer Winter Bulk Day 16 - Pull & Neck (Home Workout)

     36  views
    HardGainer Winter Bulk Day 15 - Full Day of Eating, Push & Neck (3500 Calories)
    1:42:26

    HardGainer Winter Bulk Day 15 - Full Day of Eating, Push & Neck (3500 Calories)

     45  views 2 comments