Pmrichie

Pmrichie

4 Followers
    3 Essentials that you need for the gym
    0:40
    No pain no gains
    0:10
    Lesson from TOPBOY
    0:11
    How to improve your looks
    0:43
    Greatest man
    0:08
    Lesson for #2023
    0:17
    Hammer strength pulldown
    0:21
    Don’t let your family down
    0:12
    Self belief
    0:12
    How fallen in love with the right person feels
    0:09
    How to attract women at the gym #selfimprovement
    0:36
    How to Get shredded this summer
    0:38
    Both arms pec dec & Single arm pec dec (Superset)
    0:35
    Incline chest press machine
    0:20
    Strugs exercise
    0:22
    Dumbbell incline press
    0:10
    Chest Exercises high Cable Fly
    0:19
    Top 3 proteins to eat to stay shredded
    0:07
    How to improve your looks
    0:28
    Skin products to improve your looks
    0:46