MasterPhil

MasterPhil

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    MPIYCEP97
    36:24

    MPIYCEP97

     6  views
    Bodyweight: Fix Your Body - The Glute Bridge
    3:10

    Bodyweight: Fix Your Body - The Glute Bridge

     15  views
    Kettlebells: Fix Your Form- Single Arm Kettlebell Row
    3:43

    Kettlebells: Fix Your Form- Single Arm Kettlebell Row

     29  views
    Knife Fighting: Backfist, Palmheel, Grab & Thrusts #masterphil #fitness #philross #knifefighting
    0:26

    Knife Fighting: Backfist, Palmheel, Grab & Thrusts #masterphil #fitness #philross #knifefighting

     6  views
    Master Phil in Your Corner Episode 96: Danny Kavadlo - The Human Flag
    31:33

    Master Phil in Your Corner Episode 96: Danny Kavadlo - The Human Flag

     12  views
    Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.
    2:21

    Kettlebells: Fix Your Form - Goblet Squat w/ 5 second hold.

     21  views
    Kettlebells: Fix Your Form - Uneven Swings
    2:17

    Kettlebells: Fix Your Form - Uneven Swings

     11  views
    Kettlebells: Fix Your Form- Uneven Swings. #masterphil #fitness #kettlebell #philross #workout
    0:35

    Kettlebells: Fix Your Form- Uneven Swings. #masterphil #fitness #kettlebell #philross #workout

     2  views
    Master Phil in Your Corner: Episode 95 - Vince Micco for United States Congress
    31:27

    Master Phil in Your Corner: Episode 95 - Vince Micco for United States Congress

     41  views
    Kettlebells: Fix Your Form - The Dual Bell Swing @TheMasterPhil
    2:29

    Kettlebells: Fix Your Form - The Dual Bell Swing @TheMasterPhil

     8  views
    Kettlebells: Fix Your Form
    2:17

    Kettlebells: Fix Your Form

     16  views
    Kettlebells: Fix your Form-Dual Bell Swing. Visit MasterPhilRoss - Patreon. #masterphil #kettlebell
    0:32

    Kettlebells: Fix your Form-Dual Bell Swing. Visit MasterPhilRoss - Patreon. #masterphil #kettlebell

     2  views
    Master Phil in Your Corner EP94: Personal Protection: It's all up to YOU!
    37:46

    Master Phil in Your Corner EP94: Personal Protection: It's all up to YOU!

     12  views
    Kettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workout
    0:40

    Kettlebells: 1 Arm Swing- #masterphil #fitness #kettlebell #kettlebellswings #philross #workout

     63  views
    Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil
    2:11

    Scapula Push-ups: Fix Your Thoracic Region @TheMasterPhil

     9  views
    Knife Fighting Combo @TheMasterPhil
    1:53

    Knife Fighting Combo @TheMasterPhil

     2  views
    Knife Fighting Combination. PhilRoss.com #masterphil #philross #selfdefense #knifefighting #combat
    0:53

    Knife Fighting Combination. PhilRoss.com #masterphil #philross #selfdefense #knifefighting #combat

    Single Leg Bridge: Work the Posterior Chain @TheMasterPhil
    2:01

    Single Leg Bridge: Work the Posterior Chain @TheMasterPhil

     3  views
    Single Leg Bridge. Work your posterior chain. #masterphil #fitness #workout #kettlebellkings
    0:32

    Single Leg Bridge. Work your posterior chain. #masterphil #fitness #workout #kettlebellkings

    Iron Abs: Leg Thrusts
    2:39

    Iron Abs: Leg Thrusts

     1  view
    4-Way Neck. Increase strength & ROM & reduce stress. #masterphil #fitness #philross #bodybellmethod
    0:39

    4-Way Neck. Increase strength & ROM & reduce stress. #masterphil #fitness #philross #bodybellmethod

     3  views
    Neck Strength with the Bite Belt. #masterphil #fitness #philross #bodybellmethod #neckstrength
    0:46

    Neck Strength with the Bite Belt. #masterphil #fitness #philross #bodybellmethod #neckstrength

     2  views
    Hanging Abdominal: Best Bang for the Buck! #masterphil #fitness #philross #bodybellmethod #core
    0:26

    Hanging Abdominal: Best Bang for the Buck! #masterphil #fitness #philross #bodybellmethod #core

     1  view
    March 8, 2023
    1:48

    March 8, 2023

     4  views
    Kettlebell See-Saw Press. Great upper body push. #masterphil #fitness #philross #bodybellmethod
    0:15

    Kettlebell See-Saw Press. Great upper body push. #masterphil #fitness #philross #bodybellmethod

     2  views