Sunday September 08, 2024
🏞️ From training in the rainforest to bombing the waterslide, it was one for the books! Whether I’m in the gym, sparring in the jungle, or crossing bridges in life, one thing stays the same—consistency.
💪 While pushing my limits here in Colombia, someone else just took a step in their fitness journey by purchasing The Consistent Athlete!
🇨🇴 I knew I wouldn’t regret coming down to Colombia for the first time. But I didn’t expect it to be this good.
🏋️♂️ Consistency pays off, whether it’s in the ring or in your daily life. You don’t need a fancy gym—just the mindset to keep moving forward.
🌿 Ready to get consistent? Click the link in my bio to grab your copy of The Consistent Athlete and build your own routine, no matter where you are!
🥊 Join me on the journey of consistency. DM me ‘REGIMEN’ for 50% off my ebook and start your own fitness transformation today!
🌐 Get your copy of The Consistent Athlete today! Link in bio!
#kingjorgemendez #regimen #TrainingInTheRainforest #ConsistencyIsKey #TheConsistentAthlete #FitnessJourney #SparringSession #NoGymNoProblem #ColombiaAdventure #StayConsistent #MindsetMatters
Saturday September 07, 2024
🛤️ Just like my unplanned journey to Santa Elena, life doesn’t always go according to plan. But what matters most is that you keep moving, one foot in front of the other.
🔑 Consistency isn’t just about fitness; it’s about showing up for yourself, every day, no matter where life takes you. That’s what I believe in, and it’s the foundation of The Consistent Athlete—a guide to building your own regimen and staying consistent no matter where you are.
It’s not about perfection, it’s about progress. One step at a time.
💪 Want to learn more about how I stay consistent? Grab my ebook and start your journey today!
📚 Get your copy of The Consistent Athlete and build your own consistent routine. Link in bio!
💌 DM me ‘REGIMEN’ for 50% off my ebook and start building your consistency today!”
#kingjorgemendez #regimen #ConsistencyIsKey #LifePhilosophy #KeepMovingForward #ProgressOverPerfection #StayConsistent #TheConsistentAthlete #FitnessJourney #DiscoverColombia #MindsetMatters
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Friday September 06, 2024
🕺 Every day in Medellín brings something new. From push-ups and hydration, to trying the local cazuela, writing down my thoughts, and of course, dancing salsa. I might just have to incorporate salsa into my regimen.
🌎 Consistency doesn’t mean boredom; it means showing up, learning, and growing — no matter what the day brings.
🥊 Would you add salsa to your regimen? Let me know your favorite ways to stay active!
👇 Get the full guide on how I maintain consistency with my regimen, even while traveling, in ‘The Consistent Athlete.’ DM me ‘REGIMEN’ for 50% off.
Drop a 💃 or 🥊 in the comments if you’d add salsa to your training! #TheConsistentAthlete #regimen #kingjorgemendez #salsa
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Thursday September 05, 2024
🌍 New country, same discipline. That’s the power of The Consistent Athlete. It’s more than just my regimen—it’s a guide to help you design your own. Whether you’re squatting, shadowboxing, or enjoying your favorite local cuisine after a fast, consistency is the key to progress.
🏋️♂️ You can structure YOUR own workouts, sports, and nutrition with the guide I’ve detailed in my book. No excuses, just results—wherever you are.
🌐 Click the link in my bio to grab your copy of The Consistent Athlete, and start structuring your own regimen today.
#FitnessJourney #NewCountrySameRoutine #IntermittentFasting #NoExcuses #StayConsistent #TheConsistentAthlete #Calisthenics #DailyRoutine #FitnessGuide #Regimen #kingjorgemendez
🔗 Ready to build YOUR consistent athlete routine? Click the link in my bio for 50% off!
💌 DM me ‘REGIMEN’ to get 50% off the ebook and start building YOUR routine today!
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Wednesday September 04, 2024
☕ Staying consistent isn’t just about workouts, it’s about the daily habits that fuel your performance. That’s why I created The Consistent Athlete, where I detail my entire regimen—including nutrition, intermittent fasting, and daily intake.
📖 This coffee keeps me going while I fast, and I break down everything you need to know about nutrition and staying in shape no matter where you are.
🏋️♂️ You don’t need a gym—just a solid plan and the will to stick to it. Want to know more? Click the link in my bio to get your copy of The Consistent Athlete.
#FitnessJourney #IntermittentFasting #DailyRoutine #NoExcuses #StayConsistent #TheConsistentAthlete #Calisthenics #NutritionTips #CoffeeLovers
#kingjorgemendez #regimen
🌐 Get my exact training and nutrition regimen by clicking the link in my bio!
📲 DM me ‘REGIMEN’ to get 50% off and start your journey today!
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Tuesday September 03, 2024
💯 Training isn’t just about having access to a gym—it’s about the commitment to YOUR REGIMEN, no matter where you are.
📈 Medellin, boxing, push-ups, or running—the beauty is in staying consistent.
🌎 I’ve just launched my fitness EBOOK, ‘The Consistent Athlete,’ designed to help you maintain an impressive physique with no excuses. This is how I do it, from anywhere in the world.
💥 Get your copy now! Click the link in my bio or DM me ‘REGIMEN’ for a special discount!
#StayConsistent #FitnessJourney #Medellin #TheConsistentAthlete #NoGymNoProblem #Regimen
💪 Want to stay fit wherever you go? Download ‘The Consistent Athlete’ now! Link in bio or DM me ‘REGIMEN’ for 50% off!
#TheConsistentAthlete #FitnessEbook #Medellin #NoGymNoProblem #ConsistencyIsKey #FitnessMotivation #DigitalNomadFitness #WorkoutAnywhere #StayFit #FitnessJourney
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Monday September 02, 2024
🇨🇴 A new morning in a new country. Each step is a fresh start, each street a new story waiting to unfold.
🌊 Medellin, you have my attention. From finding water to marveling at a seahorse statue, I’m soaking in every moment. What surprises does tomorrow hold? Something beautiful, I hope.
#kingjorgemendez
🌄 Ever felt like a new person waking up in a new place? That’s how Medellin makes me feel! What’s the most unexpected thing you’ve encountered while exploring a new city? Share your stories below
🌎 Follow along as I navigate my way through Medellin, embracing every new experience. Drop a comment if you have any tips or must-see places I should check out! And don’t forget to hit the follow button to join me on this journey of discovery!
#medellin #colombia
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Sunday September 01, 2024
💥 After 24 hours of nonstop packing, flying, and time zone hopping, I’ve landed in a place I’ve never been before: Colombia!
🇨🇴 The excitement is real, and I can’t wait to see what adventures unfold in this beautiful country.
🧠 Whatever I set my mind to, I make it happen. Haha! I’m stubborn like that. This is just the beginning of a journey I know will be unforgettable. My jaw is on the floor as I soak in this incredible environment. Colombia, let’s see what you’ve got!
🌎 What do you want to see from this trip? Any recommendations or must-visit spots? Drop them in the comments! Let’s make this an epic adventure together!
#Colombia #KingJorgeMendez #NewHorizons
💪🏾 Feeling inspired to make your travel dreams come true? Follow my journey for more updates, adventures, and tips on how to make things happen! Let’s explore the world together!
🌟 What’s the one destination you’ve been dreaming of? Share it below, and let’s inspire each other to turn dreams into reality!
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Friday August 30, 2024
✈️ Packing up and ready to take on the next challenge—Colombia tomorrow!
🥊 If I’ve learned anything, it’s that life is about pushing boundaries.
🏗️ From sparring in the ring to maneuvering heavy equipment, I’ve faced the unknown countless times.
🇨🇴 Traveling to foreign lands? Just another chapter in this wild book called life. I believe in shooting from the hip and figuring it out along the way.
🌴 No matter where I go or what I face, I know I’m destined for more because I’ve always had the drive and the skills to adapt.
👇Are you ready to push your limits? Let’s embrace the unknown together. Comment your next big challenge below!
#Colombia #NoLimits #AdventureAwaits #HeavyEquipmentLife #FightLife #KingJorgeMendez
🔥 Feeling inspired? Hit that follow button to join my journey, from fight gym to the job site, and now to exploring new lands. Let’s conquer the unknown together!
🏆 Tag a friend who’s always ready for the next adventure! What’s your next big leap? Share it in the comments!
#NewHorizons
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Thursday August 29, 2024
🦇 setting up new mics can feel like assembling Bat gadgets
🔧 All this tech talk and constant evolution can seem overwhelming, but I’ve learned to see everything as a tool. The key? Start somewhere and figure it out step by step.
🤔 If I can figure out how to coordinate satellites and operate a $50,000 GPS, I can definitely figure out how to make quality content and grow my online business.
💡 Remember, it’s not about having the perfect setup—it’s about making the most of what you have and continuously learning. Whether you’re creating content or trying to solve a problem at work, don’t be afraid to get your hands dirty and figure it out!
👇 What’s one piece of tech you’ve had to wrestle with lately? Share your story below!
#KingJorgeMendez #Batcave #Tech
🔥 Feeling like a tech superhero today? Follow my journey for more content tips, digital marketing insights, and a few laughs along the way!
💪🏾 Tag a friend who’s also figuring out this tech stuff! Let’s remind each other it’s all about learning and adapting!
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