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KarenHerbert

    Episode 40 - Holding your Life Together in Gratitude
    13:23
    Episode 38 - Mental and Emotional Release
    28:44
    Episode 35 - The Surprising Mind: Giddy Up, Elephant!
    29:09
    Episode 33 - The Surprising Mind: What it’s adding
    20:33
    Episode 31 - Self-Compassion: Pull it together!
    21:50
    Episode 29 - Self-Compassion: Using the Skill of Awareness
    24:22
    Episode 28 - Self-Compassion: why you want this discipline
    24:12
    Episode 27 - The number one enemy of spiritual life
    22:13
    Episode 23 - Finding Meaning and Purpose: Retirement and Midlife
    22:43
    Episode 22 - Finding Meaning and Purpose: Values Impact
    21:15
    Episode 17 - Your Young Adult: The Critical Art of Validating
    24:47