FitnessWheneverWherever

FitnessWheneverWherever

9 Followers
    When in Rome..........
    0:15
    Turkish Get Up
    0:15
    Spider Push-Ups into Alternating Step-Ups
    0:15
    Hip Circles Warm-up
    0:15
    TRX Rows
    0:11
    Pollof Press @ Life Fitness
    0:15
    Eccentric Squats
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    Deadlifts with Dumbbells
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    When not heavy lifting
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    Skater Hops
    0:10
    Decline Bench Press
    0:15
    Welcome & thank you for the support
    0:05
    On my way..........
    0:10
    Hack Squat @Life Fitness
    0:15
    Bulgarian Split Squat
    0:14
    Need a day to reflect & rest up
    0:06
    Calf Raises
    0:07
    FWW365
    0:10
    Core work Whenever Wherever
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    Landmines
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    Single Leg Squat
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