FitnessMadeFun

FitnessMadeFun

2 Followers
    Flow with me ❤️
    0:19
    Pistol Squat Guide: DAY 3 Quads 🦵
    0:32
    Pistol Squat Guide: DAY 2 Hip Flexors
    0:25
    Pistol Squat Guide: DAY 1 Dorsiflexion
    0:32
    Mom handstanding Kids being weird 🔊
    0:23
    PILATES SMALL BALL 🔵 *updated w/ cuing
    25:36
    Handstand Drills + new classes out today 🙃
    0:25
    DUMBBELLS & PILATES *30 min 🤩
    30:09
    Aging, From a Gen Xer 💕
    0:43
    POWER YOGA/ CREATIVE FLOW
    1:04:28
    See my Sock Playlist 🧦 *new one coming soon!
    0:40
    Transitions 👊🏼
    0:16
    Play time 🙃
    0:21
    Crow Roll into Peacock 🦚
    0:12
    Every used a Y Bell? I think I need one.
    0:34
    Arm balances & Bloopers 🙌🏼
    0:27
    1 DUMBBELL TABATA 🔥
    32:16
    BLOCK PARTY FUN FLOW
    1:05:23
    Your turn 💜
    0:17
    Fun sequence to try ❤️ IG challenge day 1
    0:25
    LOOP BAND TABATA ⭕️
    28:34
    Ain’t no Hollowback Girl 🙃
    0:17
    Brb Grabbing Socks 🧦
    0:34