FitnesSportX

FitnesSportX

    17. Bouncing Away Conflict
    32:50
    19. Qigong Breathing
    32:52
    16. A Movable Meditation
    30:12
    12. Chest, Posture, And The Natural Curve
    30:22
    11. Inside Reflects The Outside
    31:43
    14. Transitions As Smooth As Silk
    31:59
    13. Bring Out Your Flow
    30:27
    15. Legs To Arms Connecting Upper And Lower
    30:46
    09. Feet Separate Empty From Full
    31:08
    10. Shoulders Finding Reasons To Let Go
    31:02
    08. Hips And Waist The Center Is The Commander
    29:38
    07. Practicing In A Small Space
    31:28
    06. The Bow And Arrow
    28:26
    02. Harmony Is The Ultimate Goal
    32:15
    04. Mind Over Muscles
    28:24
    03. Walking Like A Cat
    31:47
    05. Taming The Monkey Mind
    30:47
    The Next Level.04. P90X Plus. Upper Plus
    42:44
    1 The Path toward Mastery
    36:52
    The Next Level.05. P90X Plus. Abs Core Plus
    22:57
    The Next Level.02. P90X Plus. Kenpo Cardio Plus
    42:26
    The Next Level.03. P90X Plus. Total Body Plus
    46:49
    10. Back and Biceps
    52:45
    12. Ab Ripper X
    16:49
    11. Cardio X
    44:15