EfjestadRUMBLE

EfjestadRUMBLE

    Cable Hip Thrust Andre
    0:07
    Cable Hip Thrust May Tita
    0:24
    Barbell Standing Front Press Andre
    0:16
    Barbell Standing Front Press May Tita
    0:17
    Machine Standing Calf Raise Andre
    0:09
    Machine Standing Calf Raise May Tita
    0:13
    Dumbbell Preacher Curl Andre
    0:18
    Dumbbell Preacher Curl May Tita
    0:21
    Barbell Shrug Andre
    0:09
    Barbell Shrug May Tita
    0:10
    Cable Outer Thigh Pull Andre
    0:11
    Cable Outer Thigh Pull May Tita
    0:10
    Cable Crunch Andre
    0:15
    Cable Crunch May Tita
    0:15
    Lying Double Dumbbell Triceps Extension
    0:16
    Lying Double Dumbbell Triceps Extension
    0:15
    Neck Extension
    0:13
    Neck Extension
    0:12
    Barbell Shrug Neck
    0:10
    Barbell Shrug Neck
    0:09
    Kettle Shrug Neck
    0:09
    Kettle Shrug Neck
    0:08
    EZ Bar Lift Andre
    0:13
    EZ Bar Lift May Tita
    0:13
    Cable Seated Calf Raise Andre
    0:11