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EasyFlexibility

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    neck, demo mini routine
    1:06

    neck, demo mini routine

     67  views
    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner
    0:09

    Michael Hoad - Film Director and Actor from London, ElasticSteel practitioner

     75  views
    Master your kicks and splits. General flexibility for all sports.
    0:59

    Master your kicks and splits. General flexibility for all sports.

     96  views
    Lower back pain focus, demo mini routine
    7:12

    Lower back pain focus, demo mini routine

     197  views
    Kick like your idol
    3:37

    Kick like your idol

     35  views
    Improve your side splits with INTEGRITY exercise
    1:41

    Improve your side splits with INTEGRITY exercise

     44  views 1 comment
    How to Win a Fight by dropping hands in a fight, Fighting Strategies
    8:04

    How to Win a Fight by dropping hands in a fight, Fighting Strategies

     48  views
    How to Stretch Iliacus Muscle for a Better Arabesque
    2:18

    How to Stretch Iliacus Muscle for a Better Arabesque

     178  views
    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility
    3:11

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

     89  views
    Hip Turn Out Flexibility Essential Routine
    0:39

    Hip Turn Out Flexibility Essential Routine

     110  views
    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel
    3:38

    High Side Kick Preventing Injury Individual Kicking Height Tests Part 2 | ElasticSteel

     70  views
    Hamstrings tightness FIXED!
    5:23

    Hamstrings tightness FIXED!

     63  views
    Free Side Split Supporting Exercise II
    1:29

    Free Side Split Supporting Exercise II

     17  views
    Hamstrings Essential
    0:31

    Hamstrings Essential

     11  views
    Excel in Your Arabesque With This Exercise
    2:21

    Excel in Your Arabesque With This Exercise

     50  views
    ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best
    0:11

    ElasticSteel help Ginger Ninja recover from injuries and get back to performing his best

     26  views
    Effortless Developpe doing this!
    2:44

    Effortless Developpe doing this!

     63  views
    Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility
    0:31

    Stretching Exercises Balance System Side Split Straddle Flexibility EasyFlexibility

     209  views
    Fantastic Arabesque Improvement Technique
    1:41

    Fantastic Arabesque Improvement Technique

    Certified Instructor Marc Glenn Bowler
    11:19

    Certified Instructor Marc Glenn Bowler

     42  views
    Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel
    3:07

    Causes of Pain and Injuries Why Pain and Injuries reaccure Paul Zaichik EasyFlexibility Elasticsteel

     16  views
    carpal tunnel, demo mini routine
    5:19

    carpal tunnel, demo mini routine

     89  views
    Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes!
    0:31

    Bored at Home? Get a full split! Improve your Arabesque, Penche! Master your Attitudes!

     88  views
    Better Developpe, Splits and Extensions
    1:24

    Better Developpe, Splits and Extensions

     35  views
    Awesome Back Bending Technique!
    2:03

    Awesome Back Bending Technique!

     62  views