Drockton5

Drockton5

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    265 x 1 paused front squat
    0:13

    265 x 1 paused front squat

    265 x 1 paused front squat
    225 wide grip bench
    0:11

    225 wide grip bench

    225 wide grip bench x1 b
    3 views
    Different bench grip widths x 3
    1:29

    Different bench grip widths x 3

    Different bench grip widths x 3
    275 lbs bench x 1 repetition
    0:14

    275 lbs bench x 1 repetition

    275 lbs bench x 1 repetition
    275 * 5 reps low bar squats using the box
    0:59

    275 * 5 reps low bar squats using the box

    275 * 5 reps low bar squats using the box
    6 views
    Front squat 265 x 5 reps
    0:41

    Front squat 265 x 5 reps

    Front squat 265 x 5 reps
    1 view
    Overhead press x 5 reps
    0:37

    Overhead press x 5 reps

    Overhead press x 5 reps lbs 145
    315 front squat x 1 rep pretty slow
    0:17

    315 front squat x 1 rep pretty slow

    315 front squat x 1 rep pretty slow
    315 x 3 reps deficit deadlift
    0:28

    315 x 3 reps deficit deadlift

    315 x 3 reps deficit deadlift
    365 bench hold only b
    0:16

    365 bench hold only b

    365 bench hold only b
    365 squat x 1 using the knee block
    0:12

    365 squat x 1 using the knee block

    365 squat x 1 using the knee block
    315 high bar x 1 squat
    0:14

    315 high bar x 1 squat

    315 high bar x 1 squat
    405 bench hold and falling with style
    0:19

    405 bench hold and falling with style

    405 bench hold and falling with style
    315 hold and lockout pin bench
    0:21

    315 hold and lockout pin bench

    315 hold and lockout pin bench
    255 bench x 3
    0:34

    255 bench x 3

    255 bench x 3 ff d d
    1 view
    455 double overhand deadlift
    0:08

    455 double overhand deadlift

    455 double overhand deadlift x 1
    3 views
    70 lbs attached for 5 pull up
    0:32

    70 lbs attached for 5 pull up

    70 lbs attached for 5 pull up
    225 x 2 bench
    0:10

    225 x 2 bench

    225 x 2 reps bench warm up
    145 x 6 overhead press no pauses
    0:29

    145 x 6 overhead press no pauses

    145 x 6 overhead press no pauses
    1 view
    150 x 5 overhead press
    0:37

    150 x 5 overhead press

    150 x 5 overhead press
    265 x 4 reps front squat failed 5th rep
    1:00

    265 x 4 reps front squat failed 5th rep

    265 x 4 reps front squat failed 5th rep
    185 x 6 Larson press
    0:52

    185 x 6 Larson press

    185 x 6 Larson press
    2 views
    275 bench x 1 rep slow
    0:43

    275 bench x 1 rep slow

    275 bench x 1 rep slow
    2 views
    225 x 7 bench failed
    1:20

    225 x 7 bench failed

    225 x 7 bench failed rep 8
    455 deadlift x 1 rep e
    0:59

    455 deadlift x 1 rep e

    455 deadlift x 1 rep e