CultivatedChange

CultivatedChange

AllVideosLiveChannelsAbout
    My TWO Favorite Back Machines in the Gym for a Quick and Brutal Workout for Any Skill Level
    10:58

    My TWO Favorite Back Machines in the Gym for a Quick and Brutal Workout for Any Skill Level

     51  views
    Results & Updates from Pre-Soaking Old Seeds | Some Experiments Fail - Knowing When to Reseed
    6:30

    Results & Updates from Pre-Soaking Old Seeds | Some Experiments Fail - Knowing When to Reseed

     36  views
    Spring Garden Madness Begins! Come Direct Sow Peas with Me | Experiments with Soaking
    16:18

    Spring Garden Madness Begins! Come Direct Sow Peas with Me | Experiments with Soaking

     76  views 1 comment
    Why Resilience Coaching? How My Journey Led Me to Food, Fitness, and Health
    9:52

    Why Resilience Coaching? How My Journey Led Me to Food, Fitness, and Health

     66  views 1 comment
    How I Prep My Garden Beds for Spring Planting | Tests, Amendments, Crop Considerations
    14:31

    How I Prep My Garden Beds for Spring Planting | Tests, Amendments, Crop Considerations

     224  views
    Come Seed With Me (Part4) | New Grow Lights for Cold Spells in the Greenhouse
    4:18

    Come Seed With Me (Part4) | New Grow Lights for Cold Spells in the Greenhouse

     102  views 1 comment
    My New Non Negotiable Exercise for Lumbar Spine Stability and Mobility (Back in the Gym!)
    2:22

    My New Non Negotiable Exercise for Lumbar Spine Stability and Mobility (Back in the Gym!)

     34  views
    MICROGREEN MISTAKES | Sunflower Shoot Problems with Pressure and Heat | Learn from My Errors
    5:23

    MICROGREEN MISTAKES | Sunflower Shoot Problems with Pressure and Heat | Learn from My Errors

     126  views
    Come Seed with Me (continued) | 1 Week Post Seeding | Temperature, Water, and Light
    10:36

    Come Seed with Me (continued) | 1 Week Post Seeding | Temperature, Water, and Light

     71  views
    Harvesting Last of the Over-Wintered Crops | Thoughts on Abundant Resources for New Gardeners
    7:07

    Harvesting Last of the Over-Wintered Crops | Thoughts on Abundant Resources for New Gardeners

     77  views 2 comments
    Extremely Simple and Brutal Chest Exercises for Hard Gainers | At Home
    5:37

    Extremely Simple and Brutal Chest Exercises for Hard Gainers | At Home

     56  views
    Come Seed with Me (Part3)! | Cold Weather Crops | Steps Post Germination - Light and Water
    6:53

    Come Seed with Me (Part3)! | Cold Weather Crops | Steps Post Germination - Light and Water

     27  views
    2 Considerations for Whether To Use Green Manure When Planning Your Garden!
    4:44

    2 Considerations for Whether To Use Green Manure When Planning Your Garden!

     64  views
    Come Seed With Me (Part 2!) | Cold Weather Spring Seeding | Hedging Bets by Soaking Old Seeds
    5:07

    Come Seed With Me (Part 2!) | Cold Weather Spring Seeding | Hedging Bets by Soaking Old Seeds

     282  views 3 comments
    Come Seed with Me! Spring Gardening Has Started | Cold Weather Crop Planning
    29:09

    Come Seed with Me! Spring Gardening Has Started | Cold Weather Crop Planning

     147  views 4 comments
    So Many Options for Composting! Quick, Cheap, and Dirty Composting for Urban Farming
    5:10

    So Many Options for Composting! Quick, Cheap, and Dirty Composting for Urban Farming

     152  views 1 comment
    BUY SEEDS NOW (If you haven't already). Spring Seed Unboxing and Spring Garden Planning
    17:38

    BUY SEEDS NOW (If you haven't already). Spring Seed Unboxing and Spring Garden Planning

     162  views 2 comments
    Can't Connect to Your Back? Just do These Two Activation Exercises!
    6:44

    Can't Connect to Your Back? Just do These Two Activation Exercises!

     45  views
    Lower Back Pain! Corrective and Preventative Exercises to Get You Back to Your Program
    12:55

    Lower Back Pain! Corrective and Preventative Exercises to Get You Back to Your Program

     139  views
    Full Body Outdoor Circuit with Optional Supersets | FAT BURNING Intensity with Bands + Dumbbells
    5:39

    Full Body Outdoor Circuit with Optional Supersets | FAT BURNING Intensity with Bands + Dumbbells

     48  views
    PEA SHOOTS: How to Grow For Yourself or A BUSINESS | Full Week of Growing & Experiments
    26:04

    PEA SHOOTS: How to Grow For Yourself or A BUSINESS | Full Week of Growing & Experiments

     108  views
    COFFEE VLOG WEEK 3 | Forming New Habits For The New Year | Experiments With Detoxing Stimulants
    5:28

    COFFEE VLOG WEEK 3 | Forming New Habits For The New Year | Experiments With Detoxing Stimulants

     15  views
    Beginner Home Workout With Minimal Equipment | SHOULDERS | 20 Minute Workout with Full Explanations
    28:44

    Beginner Home Workout With Minimal Equipment | SHOULDERS | 20 Minute Workout with Full Explanations

     26  views
    RADISH MICROGREENS: How to Grow For Yourself or A BUSINESS | Full Week of Growing & Experiments
    20:34

    RADISH MICROGREENS: How to Grow For Yourself or A BUSINESS | Full Week of Growing & Experiments

     92  views
    Beginner Home Workout With Minimal Equipment | ARMS | 20 Minute Workout with Full Explanations
    31:09

    Beginner Home Workout With Minimal Equipment | ARMS | 20 Minute Workout with Full Explanations

     32  views 1 comment