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    ☸ Leigh Brasington I End of Mindfulness Sutta I 10 day meditation retreat I Day 9 ☸
    45:23

    ☸ Leigh Brasington I End of Mindfulness Sutta I 10 day meditation retreat I Day 9 ☸

     18  views
    ☸ Leigh Brasington I Emptiness I 10 day meditation retreat I Day 8 ☸
    58:31

    ☸ Leigh Brasington I Emptiness I 10 day meditation retreat I Day 8 ☸

     21  views
    ☸ Leigh Brasington I Mind Aggregates I 10 day meditation retreat I Day 8 ☸
    1:26:44

    ☸ Leigh Brasington I Mind Aggregates I 10 day meditation retreat I Day 8 ☸

     11  views
    ☸ Leigh Brasington I Vedana I 10 day meditation retreat I Day 7 ☸
    1:14:44

    ☸ Leigh Brasington I Vedana I 10 day meditation retreat I Day 7 ☸

     10  views
    ☸ Leigh Brasington I Dependent Origination I 10 day meditation retreat I Day 7 ☸
    51:03

    ☸ Leigh Brasington I Dependent Origination I 10 day meditation retreat I Day 7 ☸

     26  views
    ☸ Leigh Brasington I Jhanas 5-8 I 10 day meditation retreat I Day 6 ☸
    1:13:21

    ☸ Leigh Brasington I Jhanas 5-8 I 10 day meditation retreat I Day 6 ☸

     17  views
    ☸ Leigh Brasington I Charnel Grounds, 4 Elements I 10 day meditation retreat I Day 6 ☸
    32:30

    ☸ Leigh Brasington I Charnel Grounds, 4 Elements I 10 day meditation retreat I Day 6 ☸

     11  views
    ☸ Leigh Brasington I Fruits of Spiritual Life I 10 day meditation retreat I Day 5 ☸
    38:43

    ☸ Leigh Brasington I Fruits of Spiritual Life I 10 day meditation retreat I Day 5 ☸

     18  views
    ☸ Leigh Brasington I Body Scan I 10 day meditation retreat I Day 5 ☸
    56:21

    ☸ Leigh Brasington I Body Scan I 10 day meditation retreat I Day 5 ☸

     14  views
    ☸ Ayya Khema I Contemplation on Death & Dying ☸
    14:18

    ☸ Ayya Khema I Contemplation on Death & Dying ☸

     7  views
    ☸ Leigh Brasington I Jhanas 1 to 4 I 10 day meditation retreat I Day 4 ☸
    1:13:39

    ☸ Leigh Brasington I Jhanas 1 to 4 I 10 day meditation retreat I Day 4 ☸

     10  views
    ☸ Ayya Khema I Guided Sweeping Meditation ☸
    56:21

    ☸ Ayya Khema I Guided Sweeping Meditation ☸

     7  views
    ☸ Leigh Brasington I 5 hindrances I 10 day meditation retreat I Day 3 ☸
    47:22

    ☸ Leigh Brasington I 5 hindrances I 10 day meditation retreat I Day 3 ☸

     9  views
    ☸ Ayya Khema I Contemplation on Dukkha ☸
    27:22

    ☸ Ayya Khema I Contemplation on Dukkha ☸

     7  views
    ☸ Leigh Brasington I 5 daily Recollections I 10 day meditation retreat I Day 3 ☸
    50:10

    ☸ Leigh Brasington I 5 daily Recollections I 10 day meditation retreat I Day 3 ☸

     11  views
    ☸ Ayya Khema I Contemplation on Kamma ☸
    14:59

    ☸ Ayya Khema I Contemplation on Kamma ☸

     8  views
    ☸ Leigh Brasington I Instructions for Jhana 1 I 10 day meditation retreat I Day 2 ☸
    36:38

    ☸ Leigh Brasington I Instructions for Jhana 1 I 10 day meditation retreat I Day 2 ☸

     15  views
    ☸ Ayya Khema I Contemplation on Death ☸
    12:09

    ☸ Ayya Khema I Contemplation on Death ☸

     3  views
    ☸ Leigh Brasington I Four Noble TruthsQ&A I 10 day meditation retreat I Day 2 ☸
    4:36

    ☸ Leigh Brasington I Four Noble TruthsQ&A I 10 day meditation retreat I Day 2 ☸

     12  views
    ☸ Ayya Khema I Contemplation on Mindfulness ☸
    25:25

    ☸ Ayya Khema I Contemplation on Mindfulness ☸

     29  views
    ☸ Ayya Khema I Contemplation on the Four Elements ☸
    25:29

    ☸ Ayya Khema I Contemplation on the Four Elements ☸

     19  views 1 comment
    ☸ Jack Kornfield I Desire, Eros & Love ☸
    1:05:16

    ☸ Jack Kornfield I Desire, Eros & Love ☸

     43  views
    ☸ Ayya Khema I Parts of the Body Contemplation ☸
    22:56

    ☸ Ayya Khema I Parts of the Body Contemplation ☸

     14  views
    ☸ Jack Kornfield I Sexuality & Relationships ☸
    41:00

    ☸ Jack Kornfield I Sexuality & Relationships ☸

     34  views
    ☸ Ayya Khema I Five Daily Recollections ☸
    18:55

    ☸ Ayya Khema I Five Daily Recollections ☸

     5  views