BobandBrad

BobandBrad

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    Effects of Blue Light & Blue Blocking Glasses
    11:29

    Effects of Blue Light & Blue Blocking Glasses

     113  views 2 comments
    Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief
    5:28

    Best 3 Hip Strengthening Exercises For Seniors-At Home, Pain Relief

     96  views 1 comment
    Give yourself the ultimate foot massage with these techniques #shorts
    0:50

    Give yourself the ultimate foot massage with these techniques #shorts

     57  views
    Best 10 Ways to Decompress Your Whole Back in 30 Sec
    11:14

    Best 10 Ways to Decompress Your Whole Back in 30 Sec

     196  views 2 comments
    Get rid of neck pain while you use your mouse! #shorts
    0:13

    Get rid of neck pain while you use your mouse! #shorts

     39  views
    15 Minute Ab Burner/Beginner Friendly
    15:15

    15 Minute Ab Burner/Beginner Friendly

     114  views
    Trap Pain? This Was Like a Miracle
    3:26

    Trap Pain? This Was Like a Miracle

     91  views 4 comments
    Your Sciatica-is it from Piriformis Syndrome or a Herniated Disc_ How to Tell.
    8:53

    Your Sciatica-is it from Piriformis Syndrome or a Herniated Disc_ How to Tell.

     242  views 4 comments
    Tool #5 How to Sit Without Back Pain in Your Car
    9:23

    Tool #5 How to Sit Without Back Pain in Your Car

     65  views 2 comments
    How to Treat a Jammed Finger. Not Getting Better_ Try This.
    5:58

    How to Treat a Jammed Finger. Not Getting Better_ Try This.

     59  views 2 comments
    How To Improve Knee Pain. Without Exercise. + Giveaway!
    6:29

    How To Improve Knee Pain. Without Exercise. + Giveaway!

     147  views
    Big Toe Pain_Stiffness (Hallux Rigidus) 10 Steps to Cure.
    11:36

    Big Toe Pain_Stiffness (Hallux Rigidus) 10 Steps to Cure.

     66  views 2 comments
    Stop Low Back & Leg Pain Immediately, Zero Exercises
    7:22

    Stop Low Back & Leg Pain Immediately, Zero Exercises

     183  views
    Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients
    9:41

    Top 3 Exercises to Stop Neck & Arm Pain-Effective in 80% of Patients

     69  views
    Top 5 Stretches I Do Daily
    7:50

    Top 5 Stretches I Do Daily

     69  views 2 comments
    Single Best Treatment for Mid-Back or Thoracic Pain (Do-It-Yourself)
    4:39

    Single Best Treatment for Mid-Back or Thoracic Pain (Do-It-Yourself)

     53  views 2 comments
    Use these easy fixes to help with your low back pain #shorts
    0:42

    Use these easy fixes to help with your low back pain #shorts

     185  views 4 comments
    Calf Tear, Strain, or Pain_ Absolute Best Self Treatment and Exercises.
    10:31

    Calf Tear, Strain, or Pain_ Absolute Best Self Treatment and Exercises.

     54  views 5 comments
    Pain? Can You See Bob Or Brad?
    6:12

    Pain? Can You See Bob Or Brad?

     193  views
    Fix Wrist Pain with Decompression & 3 Stretches
    7:11

    Fix Wrist Pain with Decompression & 3 Stretches

     101  views 2 comments
    Best Exercise for a Herniated Disc
    0:32

    Best Exercise for a Herniated Disc

     77  views
    Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work
    11:25

    Fix Rhomboid Pain (Mid-Back & Shoulder Blade Pain) 5 Self Treatments That Work

     86  views 2 comments
    Trouble Sleeping? The Role of Light
    6:36

    Trouble Sleeping? The Role of Light

     183  views 2 comments
    Best 5 Glute Medius Strength Exercises (NO Equipment)
    8:18

    Best 5 Glute Medius Strength Exercises (NO Equipment)

     152  views 2 comments
    Do you have poor posture habits? #shorts
    0:16

    Do you have poor posture habits? #shorts

     50  views 2 comments