AfionFada

AfionFada

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    DAYS I TRAIN
    0:13

    DAYS I TRAIN

    IT'S TIME TO STOP!!! (Masterful Editing)
    0:33

    IT'S TIME TO STOP!!! (Masterful Editing)

     1  view
    ARMS: Biceps curl in texas
    6:44

    ARMS: Biceps curl in texas

     3  views
    LEGS: THIS IS WHAT CONTROLLED REPS LOOKS LIKE
    4:45

    LEGS: THIS IS WHAT CONTROLLED REPS LOOKS LIKE

     2  views
    BACK: THE BEST EXERCISE FOR REAR DELTS
    3:09

    BACK: THE BEST EXERCISE FOR REAR DELTS

     4  views
    HOW TO KILL A BICEP (EPIC BATTLE EDITION!!!)
    3:18

    HOW TO KILL A BICEP (EPIC BATTLE EDITION!!!)

     1  view
    The perfect CHEST & SHOULDERS workout doesn't exi...
    4:26

    The perfect CHEST & SHOULDERS workout doesn't exi...

     3  views
    ARMS: Dark Sweden Woods
    6:17

    ARMS: Dark Sweden Woods

     3  views
    LEGMORNING!!!
    5:00

    LEGMORNING!!!

     2  views
    BACK & REAR DELTS | 4AM WORKOUT
    3:03

    BACK & REAR DELTS | 4AM WORKOUT

     1  view
    CHEST & SHOULDERS: Front Raise
    1:21

    CHEST & SHOULDERS: Front Raise

     1  view
    CHEST & SHOULDERS: Side Raise
    1:01

    CHEST & SHOULDERS: Side Raise

    CHEST & SHOULDERS: Cable Fly | Isolation FTW
    1:16

    CHEST & SHOULDERS: Cable Fly | Isolation FTW

    AN
    0:13

    AN

     2  views
    ARMS: Overhead Triceps Extensions | God damn
    2:24

    ARMS: Overhead Triceps Extensions | God damn

     3  views
    ARMS: Barbell Curls | Sound of agony
    2:08

    ARMS: Barbell Curls | Sound of agony

     1  view
    LEGS - Focused High Intensity Training
    9:18

    LEGS - Focused High Intensity Training

     9  views
    WORKOUT #2: Learning the deadlift, pls judge me (y)
    3:37

    WORKOUT #2: Learning the deadlift, pls judge me (y)

     1  view
    BATTLE #1: SQUAT & CHESTUP | STRAIGHT TO THE POINT!!!
    2:20

    BATTLE #1: SQUAT & CHESTUP | STRAIGHT TO THE POINT!!!

     1  view
    BATTLE #2: NEW KNEELIFT EXECUTION
    8:00

    BATTLE #2: NEW KNEELIFT EXECUTION

    BATTLE #1: SQUAT & CHESTUPS | 1 month of HYPERCARNIVORE
    19:19

    BATTLE #1: SQUAT & CHESTUPS | 1 month of HYPERCARNIVORE

     6  views
    BATTLE #2: KNEELIFT & DECLINE | 1520 KCAL GOD!!!
    21:10

    BATTLE #2: KNEELIFT & DECLINE | 1520 KCAL GOD!!!

     2  views
    WORKOUT #1: DOGSH*T SQUAT & AMAZING CHINS!!! | CARNIVORE BABY!!!
    15:35

    WORKOUT #1: DOGSH*T SQUAT & AMAZING CHINS!!! | CARNIVORE BABY!!!

     6  views
    WORKOUT #2: DEADLIFT & DECLINE | Approaching that beloved ketogenic state
    21:14

    WORKOUT #2: DEADLIFT & DECLINE | Approaching that beloved ketogenic state

     4  views
    I'M GETTING SHREDDED AS F*CK!!! | "Before-"pic""
    0:50

    I'M GETTING SHREDDED AS F*CK!!! | "Before-"pic""

     1  view