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  1. Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

    Upper Body Yoga Sculpt Series || Day 1: Shoulders || Yoga with Stephanie

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  2. 8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head Posture

    8 MIN UPPER BODY STRETCH - Fix Rounded Shoulders, Hunchback , Forward Head Posture

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  3. How to Reduce Back Pain & Improve Posture, Neck, Low Back, Rounded Shoulders | BalanceNap Review

    How to Reduce Back Pain & Improve Posture, Neck, Low Back, Rounded Shoulders | BalanceNap Review

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  5. 8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

    8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, back & neck pain

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  7. Don’t Stretch your Pec Minor Until you Do This One Thing

    Don’t Stretch your Pec Minor Until you Do This One Thing

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  11. 25 min Chest Stretching Exercises | Shoulder & Neck Relief

    25 min Chest Stretching Exercises | Shoulder & Neck Relief

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  16. FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

    FULL PUSH WORKOUT 💪🏽 (Chest, Shoulders & Triceps)

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  21. How to do the malasana pose stretch to relieve tight hamstrings and hips. Follow along stretching

    How to do the malasana pose stretch to relieve tight hamstrings and hips. Follow along stretching

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