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  1. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

    10
    1
  2. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

    23
    1
  5. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    9
    1
  6. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

    14
    1
  8. Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

    Getting into the Arms, Chest & Shoulders... Slow-Motion Shoulder-Taps!!

    16
    1
  9. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

    12
  10. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    8
    1
  13. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
    1
  14. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    17
    1
  15. 25 push-ups burn 🔥 out after doing 400. Crazy 🤪 old man

    25 push-ups burn 🔥 out after doing 400. Crazy 🤪 old man

    5
  16. Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

    Push-Ups- How To Use Them To Build Muscle (4 Science-Based Tips)

    65
  17. shoulder taps in push up plache position #fyp #shorts

    shoulder taps in push up plache position #fyp #shorts

    10
  18. shoulder tap push up #shorts #fyp fitness workout

    shoulder tap push up #shorts #fyp fitness workout

    35
  19. Standard push-ups, hands and arms should be shoulder-width apart

    Standard push-ups, hands and arms should be shoulder-width apart

    1
  20. Push-ups exercise

    Push-ups exercise

    1.42K
  22. Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    Working the Arms, Chest & Shoulders... Modified Hindu Push-Ups!!

    12
    1
  24. How to do Push-Ups Workout (Chest, Shoulders & Triceps)

    How to do Push-Ups Workout (Chest, Shoulders & Triceps)

    2
    0
    103