Neutral Grip Pull-up Exercise.
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Neutral grip pull-up
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PULL UPS 🎥 WENSNDAY NOV 22nd AFTERNOON sessio
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How to do a functional trainer kneeling single arm lat pull (PROPERLY)
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Neutral Grip Lat Pulldowns V Handle
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Hanging Flutter Kicks MIX Routine
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Pulling and Rowing Exercises - The Neutral Grip Pull Up - Coach Matt Shadeed
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65yr old LOW INCLINE BENCH 🎥 WENSNDAY NOV 22nd AFTERNOON session
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PULL-UPS Wide 8r 🎥 WENSNDAY NOV 22nd AFTERNOON session
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65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON session
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65yr old LOW INCLINE BENCH 215🎥 WENSNDAY NOV 22nd AFTERNOON session
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MILITARY PRESS Dropped 125x9r🎥 WENSNDAY NOV 22nd AFTERNOON sessi
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Kensui Swissies Pull Day Preview (Neutral Grip Handles)
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SEATED KB LATERALS 15lbx25r🎥 WENSNDAY NOV 22nd AFTERNOON session
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LOW INCLINE BENCH 205x4r 🎥 WENSNDAY NOV 22nd AFTERNOON session
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👊🔥 Different Pull Up Grips: Pronated vs Supinated vs Neutral
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Conventional Rack Pull (Knee Height)
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triple set shoulder blasting!
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Zoe wanted to say hi 🎥 WENSNDAY NOV 22nd AFTERNOON session
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65yr old MILITARY PRESS 115x12r 🎥WENSNDAY NOV 22nd AFTERNOON session
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Calisthenics progressions on gymnastics rings - (pulling exercises)
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