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  1. Working the Arms, Shoulders and Chest... Push-Up Pulls!!

    Working the Arms, Shoulders and Chest... Push-Up Pulls!!

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  2. Arms, Chest and Shoulders... Push-Up Knee-Taps!

    Arms, Chest and Shoulders... Push-Up Knee-Taps!

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  3. Lilosy Sexy Underwire Cute Push Up Strappy Embroidered Mesh Sheer Lingerie Set See Through Panty Bra

    Lilosy Sexy Underwire Cute Push Up Strappy Embroidered Mesh Sheer Lingerie Set See Through Panty Bra

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  4. Lilosy Sexy Choker Floral Lace Underwire Push Up Garter Belt Lingerie Set for Women Sheer Bra and Panty 3 Piece . Material: Lace/Fabric: Slight Stretch Number of Pieces: 3 Piece Set Bra Type: Underwire/Panty Type: Thongs & V-Strings/Che

    Lilosy Sexy Choker Floral Lace Underwire Push Up Garter Belt Lingerie Set for Women Sheer Bra and Panty 3 Piece . Material: Lace/Fabric: Slight Stretch Number of Pieces: 3 Piece Set Bra Type: Underwire/Panty Type: Thongs & V-Strings/Che

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  7. But FIRST... some Diamond-Grip Chest Push-Ups!!

    But FIRST... some Diamond-Grip Chest Push-Ups!!

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  9. Arms, Chest and Shoulders... Wide-Grip Push-Ups!

    Arms, Chest and Shoulders... Wide-Grip Push-Ups!

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  10. Shoulder Tap Push Ups | CHEST Exercise

    Shoulder Tap Push Ups | CHEST Exercise

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  11. Lilosy Sexy Choker Floral Lace Underwire Push Up Garter Belt Lingerie Set for Women Sheer Bra

    Lilosy Sexy Choker Floral Lace Underwire Push Up Garter Belt Lingerie Set for Women Sheer Bra

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  13. Arms, Chest and Shoulders... Push-Up Pulls!

    Arms, Chest and Shoulders... Push-Up Pulls!

    14
    1
  14. Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    Keeping the Arms, Chest and Shoulders PUMPED... Diamond Push-Ups!!

    8
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  15. Arms, Chest and Shoulders... Push-Up Planks!

    Arms, Chest and Shoulders... Push-Up Planks!

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  18. Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

    Push-Up Palooza, 14 of 15, Diamond Chest BURNOUTS

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  19. Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    Arms, Chest and Shoulders... Modified Hindu Push-Ups!

    7
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  20. Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

    Push-Up Palooza 2.0, Chest-Ups, 5 of 15.

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  21. Time under tension push up routine for chest growth

    Time under tension push up routine for chest growth

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  24. PUSH UP TO SWISS BALL TUCK

    PUSH UP TO SWISS BALL TUCK

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