1. Take Deep Breaths to Destress

    Take Deep Breaths to Destress

    6
  2. 5 Minute Counting Breaths Meditation for Relaxation and Stress Reduction

    5 Minute Counting Breaths Meditation for Relaxation and Stress Reduction

    21
  3. Wake up with Hanna | Daoist practice | Balloon Breaths | Yogic Breaths

    Wake up with Hanna | Daoist practice | Balloon Breaths | Yogic Breaths

    2
  4. 5 EASY Wim Hof rounds to achieve 2 minutes retention - 25 breaths / round

    5 EASY Wim Hof rounds to achieve 2 minutes retention - 25 breaths / round

    225
  5. 4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

    4 rounds of Wim Hof breathing [new version] 30 breaths slow to fast with OM mantra

    49
    5
    1.61K
  6. 3 EASY rounds of Wim Hof guided breathing - 30 breaths

    3 EASY rounds of Wim Hof guided breathing - 30 breaths

    26
    4
    557