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  1. 165 kg / 365 lb - Front Squat - Weightlifting Training

    165 kg / 365 lb - Front Squat - Weightlifting Training

  2. Heavy Block Work - Weightlifting Training

    Heavy Block Work - Weightlifting Training

  3. 202 kg / 445 lb - Back Squat - Weightlifting Training

    202 kg / 445 lb - Back Squat - Weightlifting Training

  4. The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)

    The Japanese Olympic Weightlifting Training System (Namika Matsumoto, Yoichi Itokazu)

    3
    1
    46
  5. The South Korean Weightlifting Training System (Jin Yun-Seong)

    The South Korean Weightlifting Training System (Jin Yun-Seong)

    45
  6. 140 kg / 308 lb - Clean and Jerk - Weightlifting Training

    140 kg / 308 lb - Clean and Jerk - Weightlifting Training

    5
  7. The Japansese Olympic Weightlifting Training System #002

    The Japansese Olympic Weightlifting Training System #002

    37
  8. The Columbian Olympic Weightlifting System (Mercedes Tigrero, Santiago Rodallegas)

    The Columbian Olympic Weightlifting System (Mercedes Tigrero, Santiago Rodallegas)

    3
    1
    81
  9. The Colombian Olympic Weightlifting Training System #002 (Lesman Paredes Montaño, Andres Montaño)

    The Colombian Olympic Weightlifting Training System #002 (Lesman Paredes Montaño, Andres Montaño)

    67
  10. Lee Sang Yeon Korean Olympic Weightlifting Training Compilation

    Lee Sang Yeon Korean Olympic Weightlifting Training Compilation

    76
  11. 125 kg / 275 lb - Power Clean + Push Press - Weightlifting Training

    125 kg / 275 lb - Power Clean + Push Press - Weightlifting Training

  12. Chinese Olympic Weightlifting Training Compilation #022

    Chinese Olympic Weightlifting Training Compilation #022

    28
  13. 130 kg / 287 lb - Power Clean + 4 Jerks - Weightlifting Training

    130 kg / 287 lb - Power Clean + 4 Jerks - Weightlifting Training

    14
  14. FREAK Colombian Olympic Weightlifters (Jeison Lopez, Oscar Figueroa and more)

    FREAK Colombian Olympic Weightlifters (Jeison Lopez, Oscar Figueroa and more)

    3
    1
    36
  15. Putting together a decent Training Total - Weightlifting Training

    Putting together a decent Training Total - Weightlifting Training

  16. 145 kg / 320 lb - Clean + Jerk 1+2 - Weightlifting Training

    145 kg / 320 lb - Clean + Jerk 1+2 - Weightlifting Training

    5
  17. 140 kg / 308 lb - Hang Clean + 2 Pause Jerks - Weightlifting Training

    140 kg / 308 lb - Hang Clean + 2 Pause Jerks - Weightlifting Training

    6
  18. 152 kg / 335 lb - Low Block Clean and Jerk - Weightlifting Training

    152 kg / 335 lb - Low Block Clean and Jerk - Weightlifting Training

    4
  19. 152 kg / 335 lb - Clean and Jerk - Weightlifting Training

    152 kg / 335 lb - Clean and Jerk - Weightlifting Training

    9
  20. 150 kg / 330 lb - Clean and Jerk - Weightlifting Training

    150 kg / 330 lb - Clean and Jerk - Weightlifting Training

    21
  21. 140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    8
  22. 100 kg / 220 lb - Power Snatch + Snatch - Weightlifting Training

    100 kg / 220 lb - Power Snatch + Snatch - Weightlifting Training

    25
  23. 150 kg / 330 lb - Clean + Jerk - Weightlifting Training

    150 kg / 330 lb - Clean + Jerk - Weightlifting Training

  24. 150kg / 330 lb - Hang Clean + Pause Jerk - Weightlifting Training

    150kg / 330 lb - Hang Clean + Pause Jerk - Weightlifting Training

  25. 140 kg / 308 lb - Clean + 2 Front Squats + Jerk - Weightlifting Training

    140 kg / 308 lb - Clean + 2 Front Squats + Jerk - Weightlifting Training