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  3. Warm-ups: 11-light-pressing-above-knees-alternating-front-view

    Warm-ups: 11-light-pressing-above-knees-alternating-front-view

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  4. Warm-ups: 13-one-leg-long-stretch-head-to-knee-front-view

    Warm-ups: 13-one-leg-long-stretch-head-to-knee-front-view

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  5. Warm-up muscles before competition

    Warm-up muscles before competition

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  7. Warm-ups: 14-one-leg-long-alternating-side-to-side-front-view

    Warm-ups: 14-one-leg-long-alternating-side-to-side-front-view

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  8. Warm-ups: 16-grabbing-wrist-in-tight-in-and-out-in-and-out-fast-front-view

    Warm-ups: 16-grabbing-wrist-in-tight-in-and-out-in-and-out-fast-front-view

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  9. Warm-ups: advanced-warmups-fingertip-pushups-front-view

    Warm-ups: advanced-warmups-fingertip-pushups-front-view

    24
  11. Early Warm up Before Live Show Tonight at 11 pm go to be good

    Early Warm up Before Live Show Tonight at 11 pm go to be good

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  12. Life hack: How to quickly wind up yarn

    Life hack: How to quickly wind up yarn

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  13. Watch the Moment Charlamagne tha God Shocks Andrew Schulz by Warming Up to Trump

    Watch the Moment Charlamagne tha God Shocks Andrew Schulz by Warming Up to Trump

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  14. Warm-ups: 02-arm-circles-forwards-backwards-front-view

    Warm-ups: 02-arm-circles-forwards-backwards-front-view

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  15. Warm-ups: 30-hands-on-hips-pushing-from-behind-front-view

    Warm-ups: 30-hands-on-hips-pushing-from-behind-front-view

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  16. Warm-ups: 35-side-splits-rocking-back-and-forth-front-view

    Warm-ups: 35-side-splits-rocking-back-and-forth-front-view

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  17. That one girl who's "warm up" is better than your whole career

    That one girl who's "warm up" is better than your whole career

    33K
  18. 3 Reasons TCA Women's Warm-Up Tops Are PERFECT For Running

    3 Reasons TCA Women's Warm-Up Tops Are PERFECT For Running

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