1. WORK THIS MUSCLE AND JUMP HIGHER 💥🚀 #shorts #calisthenics

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  3. Strong and Toned Inner Thighs

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  6. DO THIS IF YOU WANT TO JUMP HIGHER 🚀🚀🚀 #Shorts

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  8. 🗣TAKE YOUR GAME TO THE NEXT LEVEL WITH THESE EXERCISES‼️

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  9. THESE ALSO HELP IMPROVE YOUR HAMSTRING FLEXIBILITY😈

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  12. 🛑 STOP DOING DUMBBELL FLYES LIKE THIS! #Shorts

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