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  1. Full follow along Chest workout, just Get in the Gym and Lift

    Full follow along Chest workout, just Get in the Gym and Lift

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  4. Wednesday workout at The Wellness Operation in Streator

    Wednesday workout at The Wellness Operation in Streator

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  5. 80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

    80lbs dumbbells Shrugs, Outdoor lifting, getting it 💪 done ✔️

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  7. Rep it up Tuesday, only three more workouts until my UPA meet

    Rep it up Tuesday, only three more workouts until my UPA meet

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  8. Shoulders and Shrugs Wednesday, Crazy 🤪 old man, Premier Fitness, follow along workout

    Shoulders and Shrugs Wednesday, Crazy 🤪 old man, Premier Fitness, follow along workout

    18
  10. Saturday Bench Day, follow along workout 💪, Crazy 🤪 old man

    Saturday Bench Day, follow along workout 💪, Crazy 🤪 old man

    28
  12. Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

    Discus Throw practice for Senior Olympics, went further than I thought. 140 feet

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  15. 40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

    40lbs dumbbells Curls, Santa Claus 🎅 is come to workout 💪, Crazy 🤪 old man

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  16. Deck Deadlifts, Crazy 🤪 old man, Had to stop the workout!!!

    Deck Deadlifts, Crazy 🤪 old man, Had to stop the workout!!!

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  17. Follow along workout 💪 at Fitness Premier 💪, Crazy 🤪 old man

    Follow along workout 💪 at Fitness Premier 💪, Crazy 🤪 old man

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  18. Walk 🚶‍♂️ around the farm 🚜, recap the week so far.

    Walk 🚶‍♂️ around the farm 🚜, recap the week so far.

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  19. dumbbells, 60lbs, 70lbs and 80lbs, Crazy 🤪 old man

    dumbbells, 60lbs, 70lbs and 80lbs, Crazy 🤪 old man

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  21. Bench Day at the Egde Fitness, follow along workout. Premier Fitness, Crazy 🤪 old man

    Bench Day at the Egde Fitness, follow along workout. Premier Fitness, Crazy 🤪 old man

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  22. 40 meter sprint, Crazy 🤪 old man as requested lol 😆

    40 meter sprint, Crazy 🤪 old man as requested lol 😆

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