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  1. Two Days of Front Squats - Weightlifting Training

    Two Days of Front Squats - Weightlifting Training

    2
  2. 3 Workouts in one video - Weightlifting Training

    3 Workouts in one video - Weightlifting Training

    2
  3. 140 kg / 308 lb - Hang Clean + 2 Pause Jerks - Weightlifting Training

    140 kg / 308 lb - Hang Clean + 2 Pause Jerks - Weightlifting Training

    6
  4. 123 kg / 271 lb - Snatch - Weightlifting Training

    123 kg / 271 lb - Snatch - Weightlifting Training

    7
  5. 160 kg / 352 lb - Clean - Weightlifting Training

    160 kg / 352 lb - Clean - Weightlifting Training

    10
  6. 145 kg / 320 lb - Clean + Jerk 1+2 - Weightlifting Training

    145 kg / 320 lb - Clean + Jerk 1+2 - Weightlifting Training

    5
  7. 120 kg / 265 lb - Snatch + Overhead Squat - Weightlifting Training

    120 kg / 265 lb - Snatch + Overhead Squat - Weightlifting Training

    3
  8. Doubles and Complexes - Weightlifting Training

    Doubles and Complexes - Weightlifting Training

    5
  9. 110 kg / 242 lb - Snatch double - Weightlifting Training

    110 kg / 242 lb - Snatch double - Weightlifting Training

    3
  10. 225 kg / 495 lb - Deadlift - Weightlifting Training

    225 kg / 495 lb - Deadlift - Weightlifting Training

    5
  11. The Heavy Deadlift Attempt didn't hurt me, don't worry - Weightlifting Training

    The Heavy Deadlift Attempt didn't hurt me, don't worry - Weightlifting Training

    5
  12. 110 kg / 242 lb - Block Snatch Double - Weightlifting Training

    110 kg / 242 lb - Block Snatch Double - Weightlifting Training

    5
  13. 125 kg / 275 lb - Low Block Snatch - Weightlifting Training

    125 kg / 275 lb - Low Block Snatch - Weightlifting Training

    6
  14. Working through some Strength Work - Weightlifting Training

    Working through some Strength Work - Weightlifting Training

    11
  15. 120 kg / 265 lb - Snatch - Weightlifting Training

    120 kg / 265 lb - Snatch - Weightlifting Training

    14
  16. 140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    140 kg / 308 lb - Clean + Front Squat + Jerk (1+2+1) - Weightlifting Training

    8
  17. 93 kg / 205 lb - Overhead Press - Weightlifting Training

    93 kg / 205 lb - Overhead Press - Weightlifting Training

    6
  18. 111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

    111 kg / 245 lb - No Foot Snatch + 2 Overhead Squats - Weightlifting Training

    5
  19. 110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

    110 kg / 242 lb - No Foot Snatch + 3 Overhead Squats - Weightlifting Training

    4
  20. I'm starting to like No Foot Snatches - Weightlifting Training

    I'm starting to like No Foot Snatches - Weightlifting Training

    3
  21. Using Complexes to get stronger - Weightlifting Training

    Using Complexes to get stronger - Weightlifting Training

    4
  22. The Preps starts on a good note - Weightlifting Training

    The Preps starts on a good note - Weightlifting Training

    4
  23. Doing More Reps - Friday Training Session - Olympic Weightlifting

    Doing More Reps - Friday Training Session - Olympic Weightlifting

    14
  24. No Hook Work Followed by Back Squats - Weightlifting Training

    No Hook Work Followed by Back Squats - Weightlifting Training

    10
  25. A little bit of this and a little bit of that- Weightlifting Training

    A little bit of this and a little bit of that- Weightlifting Training

    5