2 years agoPutting one foot in front of the other and taking one extra step.The Health & Fitness Journey
2 years agoWeight loss and Fitness: Don’t forget what you have already achieved.The Health & Fitness Journey
1 year agoMind Set Matters - Heath & Fitness Journey - Surviving the work trip. Mounjaro 7.5mg bi-weeklyThe Health & Fitness Journey
1 year agoMan on the Mounjaro - Dave Knapp interviewing me on FNL 3-17-23The Health & Fitness Journey
2 years agoVOLTRX Gallium: Your Next Shaker Bottle - Amazon link in descriptionThe Health & Fitness Journey
2 years agoWeek 15 update: Milestone achievement on Weight Loss Journey. Can't believe how much has been lostThe Health & Fitness Journey
1 year agoSustainability After Mounjaro: Insurance says no? Keep focus - You have the strength within.The Health & Fitness Journey
1 year agoFaith & Fitness - Cross Training for Health, Fitness and following JesusThe Health & Fitness Journey
1 year ago5 Keys areas of focus for weight loss success #healthandfitness #weightloss #lifechangeThe Health & Fitness Journey
1 year ago150 days, 65 pounds lost - photos of transformation #healthandfitness #weightloss #healthylifestyleThe Health & Fitness Journey
2 years agoMounjaro - 90 day Weight Loss Journey Results: How I got results!The Health & Fitness Journey
1 year agoEye opening moments before Mounjaro & my Health & Fitness Journey, lost 60lbsThe Health & Fitness Journey
2 years agoWeight Loss: Step One - have a plan that prepares for potential road blocks and success.The Health & Fitness Journey