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  1. #117 Lessons on Health - THINK - your mind needs to move too

    #117 Lessons on Health - THINK - your mind needs to move too

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  2. #61 Lessons on Health - MOVE - use it or lose it!

    #61 Lessons on Health - MOVE - use it or lose it!

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  3. #11 Lessons on Health - EAT - importance of magnesium

    #11 Lessons on Health - EAT - importance of magnesium

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  4. #17 Lessons on Health - EAT - natures kitchen and Vitamin C

    #17 Lessons on Health - EAT - natures kitchen and Vitamin C

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  5. #108 Lessons on Health - THINK - your first adjustment what's changed what's different

    #108 Lessons on Health - THINK - your first adjustment what's changed what's different

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  6. #88 Lessons on Health - MOVE - easy tip for walking up hills!

    #88 Lessons on Health - MOVE - easy tip for walking up hills!

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  7. #40 Lessons on Health - MOVE - teeth, gait, knees and kids!

    #40 Lessons on Health - MOVE - teeth, gait, knees and kids!

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  9. #114 Lessons on Health - THINK - do you want to be in an experiment

    #114 Lessons on Health - THINK - do you want to be in an experiment

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  10. #112 Lessons on Health - MOVE - walking vs hiking sticks

    #112 Lessons on Health - MOVE - walking vs hiking sticks

  11. #111 Lessons on Health - THINK - what changes first pain or your mind?

    #111 Lessons on Health - THINK - what changes first pain or your mind?

  13. #103 Lessons on Health - MOVE - mindful movement

    #103 Lessons on Health - MOVE - mindful movement

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  14. #43 Lessons on Health - MOVE - your extremities and health

    #43 Lessons on Health - MOVE - your extremities and health

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  15. #42 Lessons on Health - THINK - your behaviour and the panopticon

    #42 Lessons on Health - THINK - your behaviour and the panopticon

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  16. #39 Lessons on Health - THINK - what gets suppressed gets expressed

    #39 Lessons on Health - THINK - what gets suppressed gets expressed

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  17. #37 Lessons on Health - MOVE - why stick your chest out?

    #37 Lessons on Health - MOVE - why stick your chest out?

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  18. #36 Lessons on Health - THINK - what we taught our kids about pain

    #36 Lessons on Health - THINK - what we taught our kids about pain

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  19. #30 Lessons on Health - THINK - less extremes of health

    #30 Lessons on Health - THINK - less extremes of health

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  20. #29 Lessons on Health - EAT - organic gluten free sweet pancakes

    #29 Lessons on Health - EAT - organic gluten free sweet pancakes

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  21. #53 Lessons on Health - EAT - apple cider vinegar

    #53 Lessons on Health - EAT - apple cider vinegar

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  24. #74 Lessons on Health - EAT - organic almond butter

    #74 Lessons on Health - EAT - organic almond butter

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  25. #72 Lessons on Health - THINK - three parts to a healthy functioning immune system

    #72 Lessons on Health - THINK - three parts to a healthy functioning immune system

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