1. 

   1 year ago

   👉🏼 AVOID THESE TRICEP EXTENSION MISTAKES TO HAVE MORE EFFECTIVE WORKOUTS ✅

   ASJSportTraining
2. 

   1 year ago

   GLUTES FOCUSED DUMBBELL WORKOUT

   ASJSportTraining
3. 

   1 year ago

   GET SHREDDED AT HOME 💪🏼🏡 #2

   ASJSportTraining
4. 

   1 year ago

   GET SHREDDED AT HOME 💪🏼🏡 #3

   ASJSportTraining
5. 

   1 year ago

   KANGAROO’S FAIL 😩🦘

   ASJSportTraining
6. 

   1 year ago

   🗣4 EXPLOSIVE CINDER BLOCK JUMPS‼️

   ASJSportTraining
7. 

   1 year ago

   50.5 INCH‼️ INSANE VERTICAL JUMP 😳🚀

   ASJSportTraining
8. 

   1 year ago

   HIGHEST OFFICIALLY TESTED VERTICAL JUMP IN THE WORLD 🤯🔥🚀

   ASJSportTraining
9. 

   1 year ago

   WANT A SLIM WAIST QUICK? TRY THESE OUT!

   ASJSportTraining
10. 

    1 year ago

    3 KEY WORKOUTS FOR A BIGGER BACK 🔑💪🏼

    ASJSportTraining
11. 

    1 year ago

    TRANSFORM YOUR BODY 🎯

    ASJSportTraining
12. 

    1 year ago

    WORKOUT SPLIT 🔥 (TO GET SHREDDED)

    ASJSportTraining
13. 

    1 year ago

    🤯 PULL UP CHALLENGE 🔥🚀

    ASJSportTraining
14. 

    1 year ago

    BIG BACK WORKOUT 🐍 #backworkout

    ASJSportTraining
15. 

    1 year ago

    🛑STOP FLARING YOUR ELBOWS OUT DURING OVERHEAD PRESS!

    ASJSportTraining
16. 

    1 year ago

    👉🏼 SPECIAL WARM-UP FOR WORKOUT

    ASJSportTraining
17. 

    1 year ago

    BICEPS & TRICEPS WORKOUT💪🏼

    ASJSportTraining
18. 

    1 year ago

    HOME WORKOUT❗FULLBODY‼️👉🏼 NO EQUIPMENT

    ASJSportTraining
19. 

    1 year ago

    HIIT WORKOUT (NO EQUIPAMENT) 🚀

    ASJSportTraining
20. 

    1 year ago

    UNOFFICIAL WORLD RECORD JUMP 😳🚀

    ASJSportTraining
21. 

    1 year ago

    KNEELING WHIP CATCHES⚡️🔥

    ASJSportTraining
22. 

    1 year ago

    PUSH-UP VARIATIONS #9 🔥

    ASJSportTraining
23. 

    1 year ago

    WALKING ON AIR 😳

    ASJSportTraining
24. 

    1 year ago

    INCREDIBLE CALISTHENICS 💥🚀

    ASJSportTraining
25. 

    1 year ago

    PUSH-UP VARIATIONS #10 💥🔥

    ASJSportTraining