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  1. Episode 52 Food Freedom: Embracing Personal Choice

    Episode 52 Food Freedom: Embracing Personal Choice

    101
  2. Episode 51 Shaping Independent Youths in an Overprotected Society

    Episode 51 Shaping Independent Youths in an Overprotected Society

    47
  3. Episode 62 Can Red Meat be the Answer to Autoimmune Challenges

    Episode 62 Can Red Meat be the Answer to Autoimmune Challenges

    63
  4. Episode 63 Celebrating Men’s Health Week: Nutrition, Lifestyle and Relationships

    Episode 63 Celebrating Men’s Health Week: Nutrition, Lifestyle and Relationships

    51
    1
  5. Episode 65 Happy Birthday to Me: What I Have Learned in 53 years

    Episode 65 Happy Birthday to Me: What I Have Learned in 53 years

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    61
  6. Episode 67 Are Multivitamins Worth the Investment?

    Episode 67 Are Multivitamins Worth the Investment?

    58
  7. Episode 66 Identifying and Managing Gluten Disorders

    Episode 66 Identifying and Managing Gluten Disorders

    70
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  8. Episode 44 The Art of Listening: Interpreting Body Signals and Cravings

    Episode 44 The Art of Listening: Interpreting Body Signals and Cravings

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    78
  9. Episode 20 Navigating Social Media, Mental Health, and Social Connections

    Episode 20 Navigating Social Media, Mental Health, and Social Connections

    28
  10. Episode 50 We Need to Discuss the Unique Challenges Faced by Today's Youth

    Episode 50 We Need to Discuss the Unique Challenges Faced by Today's Youth

    89
  11. Episode 41 Exploring Body Respect and Connection and the Power of Gratitude with Iris Angellys

    Episode 41 Exploring Body Respect and Connection and the Power of Gratitude with Iris Angellys

    62
  12. Episode 14 What you need to know about reflux and GORD

    Episode 14 What you need to know about reflux and GORD

    34
  13. Episode 53 Managing Health Anxiety: I thought I was having another stroke!

    Episode 53 Managing Health Anxiety: I thought I was having another stroke!

    46
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  14. Episode 61 - Is it true that healthy foods all taste bad?

    Episode 61 - Is it true that healthy foods all taste bad?

    51
  15. Episode 54 The Power of Daily Habits in Achieving Health Goals

    Episode 54 The Power of Daily Habits in Achieving Health Goals

    55
  16. Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks

    Episode 55 Look For the Helpers - Sydney Reeling after Horrific Attacks

    56
  17. Episode 57: Have you been buried or planted? Episode 57: Have you been buried or planted? Overcoming Setbacks

    Episode 57: Have you been buried or planted? Episode 57: Have you been buried or planted? Overcoming Setbacks

    58
  18. Balancing Looking After Your Health and Enjoying the Christmas Holidays

    Balancing Looking After Your Health and Enjoying the Christmas Holidays

    52
  19. Episode 43 A Second Chance at Life: Unpacking Simone's Stroke, Recovery and Lessons

    Episode 43 A Second Chance at Life: Unpacking Simone's Stroke, Recovery and Lessons

    120
  20. Episode 5 Men included in women's pain study and Elon Musk talks about the lies of gender ideology

    Episode 5 Men included in women's pain study and Elon Musk talks about the lies of gender ideology

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  21. Episode 64 Is Ozempic the Weight Loss Solution We've Been Waiting For?

    Episode 64 Is Ozempic the Weight Loss Solution We've Been Waiting For?

    92
  22. Episode 28 Navigating Menopause: Self-Care for women over 40

    Episode 28 Navigating Menopause: Self-Care for women over 40

    42
  23. Episode 4 The truth about self-care and Hi Ren

    Episode 4 The truth about self-care and Hi Ren

    78
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  24. Episode 56 The Truth About Nutrition Science: is it influenced by Ideology?

    Episode 56 The Truth About Nutrition Science: is it influenced by Ideology?

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    63