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  4. [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

    [WimHof] 4 rounds - 50 breaths / round - with 369Hz waves [Tesla 3 6 9 code] + 10 min for meditation

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  5. [Power Breath] 5 rounds breathing exercise guided - Breathing for ENDURANCE

    [Power Breath] 5 rounds breathing exercise guided - Breathing for ENDURANCE

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  8. Guided Meditation for Social Anxiety Relief: Breathing Techniques to Try

    Guided Meditation for Social Anxiety Relief: Breathing Techniques to Try

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  9. Yoga for Holistic Health: Physical Postures, Breathing, and Meditation

    Yoga for Holistic Health: Physical Postures, Breathing, and Meditation

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  10. It's raining, regulate breathing, relieve stress, relax music, music, sleep, meditation music

    It's raining, regulate breathing, relieve stress, relax music, music, sleep, meditation music

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  11. Multi-Sensory Meditation | Five Finger Breathing Excercise For Stress, Anxiety, Worry.

    Multi-Sensory Meditation | Five Finger Breathing Excercise For Stress, Anxiety, Worry.

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  13. 10 Minute Deep Breathing Exercise That Will Calm Your Nerves

    10 Minute Deep Breathing Exercise That Will Calm Your Nerves

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  17. Resonant Tuning with Humming - FOCUS (pure sound, no talking) #gatewaytapes #hemisync #meditation

    Resonant Tuning with Humming - FOCUS (pure sound, no talking) #gatewaytapes #hemisync #meditation

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  19. 4 min HRV BREATHING. Purify Lungs and Clear the Brain.

    4 min HRV BREATHING. Purify Lungs and Clear the Brain.

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