1. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    55
  2. Weak Hip Flexors? Strengthen Your Psoas Major/Iliacus Muscles From Stabil FIT Life #StabilFITLife

    Weak Hip Flexors? Strengthen Your Psoas Major/Iliacus Muscles From Stabil FIT Life #StabilFITLife

    28
  3. Dynamic Relaxation: A Path to Enhanced Vision

    Dynamic Relaxation: A Path to Enhanced Vision

    41
  4. Feet Elevated Push-Ups w/ Push-Up Bars From Stabil FIT Life #StabilFITLife

    Feet Elevated Push-Ups w/ Push-Up Bars From Stabil FIT Life #StabilFITLife

    25
    6
    24
    1
  5. Inverted Row From Stabil FIT Life #StabilFITLife

    Inverted Row From Stabil FIT Life #StabilFITLife

    78
    17
    29
  6. Tricep Extension w/ Resistance Band From Stabil FIT Life #StabilFITLife

    Tricep Extension w/ Resistance Band From Stabil FIT Life #StabilFITLife

    117
    39
    75
  7. Mr. T's Banded Lateral Walks w/ Lateral Raises From Stabil FIT Life #StabilFITLife

    Mr. T's Banded Lateral Walks w/ Lateral Raises From Stabil FIT Life #StabilFITLife

    73
    18
    53
    1
  8. Med Ball Rotations From Stabil FIT Life #StabilFITLife

    Med Ball Rotations From Stabil FIT Life #StabilFITLife

    60
    18
    48
  9. 🔥Challenge Your Planks From Stabil FIT Life #StabilFITLife

    🔥Challenge Your Planks From Stabil FIT Life #StabilFITLife

    10
  10. The Hanging Band Bench Press From Stabil FIT Life #StabilFITLife

    The Hanging Band Bench Press From Stabil FIT Life #StabilFITLife

    17
  11. Healing Matrix with Ben Stewart (Work-out & Work-in) gaia series

    Healing Matrix with Ben Stewart (Work-out & Work-in) gaia series

    13
  12. Plantar Fasciitis Correction

    Plantar Fasciitis Correction

    150
  13. Kettlebell Swings (Hinge Pattern) From Stabil FIT Life #StabilFITLife

    Kettlebell Swings (Hinge Pattern) From Stabil FIT Life #StabilFITLife

    20
    5
    22
  14. Half Kneeling Landmine Press From Stabil FIT Life #StabilFITLife

    Half Kneeling Landmine Press From Stabil FIT Life #StabilFITLife

    45
    13
    38
  15. Need Help With Pullups? Try Eccentric Pullups w/ Neutral Grip From Stabil FIT Life #StabilFITLife

    Need Help With Pullups? Try Eccentric Pullups w/ Neutral Grip From Stabil FIT Life #StabilFITLife

    71
    17
    36
  16. 🚨New Equipment Alert, Functional Swing Bag By Titan Fitness From Stabil FIT Life #StabilFITLife

    🚨New Equipment Alert, Functional Swing Bag By Titan Fitness From Stabil FIT Life #StabilFITLife

    34
    9
    13
  17. Bike Riding In Slow Motion From Stabil FIT Life #StabilFITLife

    Bike Riding In Slow Motion From Stabil FIT Life #StabilFITLife

    59
    14
    20
  18. New Wristbands Are In From Stabil FIT Life #StabilFITLife

    New Wristbands Are In From Stabil FIT Life #StabilFITLife

    63
    15
    30
  19. The Hip Thrust w/ Trainer Engagement Part 4 From Stabil FIT Life #StabilFITLife

    The Hip Thrust w/ Trainer Engagement Part 4 From Stabil FIT Life #StabilFITLife

    36
    13
    13
  20. The 9 Checkpoints Of The Human Body From Stabil FIT Life #StabilFITLife

    The 9 Checkpoints Of The Human Body From Stabil FIT Life #StabilFITLife

    65
    20
    32
  21. Another Band Pull Apart Variation From Stabil FIT Life #StabilFITLife

    Another Band Pull Apart Variation From Stabil FIT Life #StabilFITLife

    91
    22
    32
  22. 9 Actions Of The Humerus From Stabil FIT Life #StabilFITLife

    9 Actions Of The Humerus From Stabil FIT Life #StabilFITLife

    47
    18
    21
  23. Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife

    Struggling With Air Squats? Here Is A Regression From Stabil FIT Life #StabilFITLife

    40
    7
    43
  24. Maintaining Your Functional Trainer From Stabil FIT Life #StabilFITLife

    Maintaining Your Functional Trainer From Stabil FIT Life #StabilFITLife

    53
    14
    15