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  1. 65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 1- W-10r🎥TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  2. LOW INCLINE BENCH 3-207.5+210+212.5+215+217.5 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

    LOW INCLINE BENCH 3-207.5+210+212.5+215+217.5 🎥 MONDAY NOV 13th PRESSES / PULL-UPS

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  3. 65 yr old PULL_UPS 7-N-10r🎥 TUES NOV 7TH Hit 71 bodyweight PULL-UPS TODAY. BACK IS LOOKING SWEET

    65 yr old PULL_UPS 7-N-10r🎥 TUES NOV 7TH Hit 71 bodyweight PULL-UPS TODAY. BACK IS LOOKING SWEET

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  4. 65 yr old PULL_UPS 6-W-10r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

    65 yr old PULL_UPS 6-W-10r 🎥 TUESDAY NOV 7TH Hit 71 bodyweight PULL-UPS

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  5. 65 yrs old THURSDAY NOV 2nd PULL-UPS 3 sets 6r 🎥

    65 yrs old THURSDAY NOV 2nd PULL-UPS 3 sets 6r 🎥

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  6. HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

    HEX BAR DEADS 235x12r 🎥 - SATURDAY NOV 18 let's get back on track

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  7. PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

    PULL-UPS 8r 🎥 - SATURDAY NOV 18 let's get back on track

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  8. *PULLUPS 2-10r 🎥 TUESDAY OCT 3RD CVRfitness Personal Training & Bodybuilding

    *PULLUPS 2-10r 🎥 TUESDAY OCT 3RD CVRfitness Personal Training & Bodybuilding

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  9. *PULLUPS 1-10r 🎥 TUESDAY OCT 3RD - CVRfitness Personal Training & Bodybuilding

    *PULLUPS 1-10r 🎥 TUESDAY OCT 3RD - CVRfitness Personal Training & Bodybuilding

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  10. GOT TO STAY ON TRACK, KEEP PUSHING FORWARD - TUESDAY OCT 3RD -

    GOT TO STAY ON TRACK, KEEP PUSHING FORWARD - TUESDAY OCT 3RD -

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  11. MILITARY PR 150x4🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES

    MILITARY PR 150x4🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES

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  12. MILITARY PR 140x6🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES,

    MILITARY PR 140x6🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES,

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  13. ARE THERE ANY FRIENDLY AMERICANS LEFT :DEADLIFT 285+287.5+290+295+300x1🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES

    ARE THERE ANY FRIENDLY AMERICANS LEFT :DEADLIFT 285+287.5+290+295+300x1🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES

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  14. DEADLIFT 240x4+250x2+260x2🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES,

    DEADLIFT 240x4+250x2+260x2🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES,

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  15. *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx25🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  16. *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS w/ Rope 1-60lbx15🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  17. *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

    *LOW ROWS 5-105x11r🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK

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  18. *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

    *LOW ROWS 4-105x12r🎥 TUESDAY OCT 3 KEEP PUSHING FORWARD

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  19. *PULLUPS 4-10r 🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

    *PULLUPS 4-10r 🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

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  20. *PULLUPS 3-10r 🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

    *PULLUPS 3-10r 🎥 TUESDAY OCT 3RD - GOT TO STAY ON TRACK,

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  21. 64 yr old Natty *Military Press 160x3r🎥 FRIDAY OCT 6

    64 yr old Natty *Military Press 160x3r🎥 FRIDAY OCT 6

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  23. SAT SEPTEMBER 30th last day of September Part 2- Finishing my orange jerk chicken & Zoodle noodles

    SAT SEPTEMBER 30th last day of September Part 2- Finishing my orange jerk chicken & Zoodle noodles

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  24. SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 3-8 🎥

    SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 3-8 🎥

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  25. SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 2-8 🎥

    SATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 2-8 🎥

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