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  1. She Took Him On a "Date" for This Pathetic Reason

    She Took Him On a "Date" for This Pathetic Reason

    115
  4. How I Improvise My Workouts - Advanced Strength Training For Offseason/Retirement

    How I Improvise My Workouts - Advanced Strength Training For Offseason/Retirement

    9
    1
    14
    1
  5. Bench press 225lbs 5x5

    Bench press 225lbs 5x5

    7
    2
    2
  6. 5 Key Reasons Why You Should Keep A Training Log

    5 Key Reasons Why You Should Keep A Training Log

    11
    2
    6
  7. The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    The Single Leg (Box) Squat - My Favorite Balance Exercise For Strength Training

    12
    2
    1
  8. Programming Your Own HIIT Workout - High Intensity Interval Training Basics

    Programming Your Own HIIT Workout - High Intensity Interval Training Basics

    11
    1
    4
  9. How I Lifted Atlas Stones Without Having Atlas Stones - 9 Essential Exercises

    How I Lifted Atlas Stones Without Having Atlas Stones - 9 Essential Exercises

    7
  11. Bench press 225lb/102kg 5x5

    Bench press 225lb/102kg 5x5

    13
  12. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    37
  14. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    68
  15. Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    Mario Rios - Athletic Bodybuilding - Utterly DISMANTLED

    275
  17. Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow

    Strength Training: 1897 vs Today - Analyzing Strength and How to Obtain It - By Eugen Sandow

    2
    0
    18
    1
  18. How To Get Started With Strength Training For Beginners

    How To Get Started With Strength Training For Beginners

    7
  19. 5x5 Drill w/ M18 - Training Tuesday

    5x5 Drill w/ M18 - Training Tuesday

    19
  20. ROCKY IV Training Montages - Legit or Bullsh*t??

    ROCKY IV Training Montages - Legit or Bullsh*t??

    13
  21. Squat 275lb 5x5/ peak training

    Squat 275lb 5x5/ peak training

    2
  23. Legs day squat 245lbs 5x5

    Legs day squat 245lbs 5x5

    2
  24. Does Cardio KILL Strength Gains? - How and When to Combine Cardio With Resistance Training

    Does Cardio KILL Strength Gains? - How and When to Combine Cardio With Resistance Training

    4
  25. 82 Year Old Powerlifter vs Home Invader - Why Strength Training Is Essential For The Elderly

    82 Year Old Powerlifter vs Home Invader - Why Strength Training Is Essential For The Elderly

    4