1. BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

    BUILD THE MEDIAL HEAD FOR WIDER, CAPPED SHOULDERS‼️ #Shorts #widershoulders

  2. QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

    QUADS AND GLUTES ON FIRE!!! 🔥🔥🔥 #shorts #squads

  3. BENEFITS TO COMBAT ATHLETES IN USING THE HEX BAR DEADLIFT 🏋️‍♂️💪🏽 #shorts

    BENEFITS TO COMBAT ATHLETES IN USING THE HEX BAR DEADLIFT 🏋️‍♂️💪🏽 #shorts

    4
  4. TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

    TRAINING LIKE AN ATHLETES | BASKETBALL EDITION 🏀🚀 #shorts

    3
  5. MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    MUST DO FOR SHOULDER PAIN & WARMUP #Shorts #shoulderworkout

    3
  6. 🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    🛑 STOP PRESSING AT SHOULDER HEIGHT! SAVE YOUR #SHOULDERS‼️ #shorts

    4
  7. HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit

    HIIT WORKOUT THAT WILL GIVE YOU THAT GOOD HURT 🔥 #Shorts #hiit

    13
  8. ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

    ☠️ KILLER GLUTE WORKOUT 🔥🔥🔥 #Shorts #gluteworkout

    5