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  1. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  2. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

  3. Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping

    1
  4. Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

    Master your jump rope footwork PART 6 - heel taps tutorial #skipping #jumpropetutorial

    1
  5. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    2.78K
  6. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    2.78K
  7. PRE PRACTICE WARM-UP ROUTINE USED BY PRO BASKETBALL PLAYERS

    PRE PRACTICE WARM-UP ROUTINE USED BY PRO BASKETBALL PLAYERS

    33
  8. FOOTWORK FRENZY! 63 Jump Rope Footwork Drills (From Beginner To OutRAGEous)

    FOOTWORK FRENZY! 63 Jump Rope Footwork Drills (From Beginner To OutRAGEous)

    16
  9. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

  10. Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

  11. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

  12. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

  13. Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

  14. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    1
  15. Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

  16. Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

  17. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

  18. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

  19. Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 9 - kicks tutorial #skipping #jumpropetutorial #footwork

    1
  20. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    1
  21. Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    Master your jump rope footwork PART 11 - knee crossovers #tutorial #skipping #jumprope #footwork

    1
  22. Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 8 - toe taps tutorial #skipping #jumpropetutorial #footwork

    1
  23. Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    Master your jump rope footwork PART 5 - forward straddles #jumprope#skipping#footwork#tutorial

    1
  24. Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork

    Master your jump rope footwork PART 10 - side steps tutorial #skipping #jumpropetutorial #footwork